Ep 326 Fitness, Team Dynamics and Personal Growth

Three of Seven Podcast

Three of Seven Podcast Network

Christianity, Religion & Spirituality, Health & Fitness

4.9 • 1.9K Ratings

🗓️ 24 January 2024

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jump into an enlightening exploration centered around fitness, teamwork, and personal evolution in this episode of our podcast. We delve into proven methods of naturally enhancing testosterone levels, the unexpected benefits of our personal nutritional picks, and the art and science of physical fitness. Discover the mysteries around the Listeria gland and its pivotal role in testosterone production. Get ready for an exhilarating conversation leading up to an imminent fitness competition. Learn about the rigorous training regimens of our hosts, Blake and Chad, and their preferred equipment choices – the CZ Shadow II and Dan Wesson. Also, hear about the thrilling journey of setting up international shipping for our 307 Project gear and the exciting news of an upcoming book launch. We discuss the transformative effects of our 'The Proving Grounds' training event as part of the 3 of 7 project, sharing moving stories that demonstrate resilience, willpower, and teamwork. Hear about individuals who challenged their perceived weaknesses and unlocked their extraordinary potential amidst these demanding, yet rewarding environments. Last but not least, this episode grants you a peek into the inspiring health and fitness journeys of everyday individuals. Learn how consistency, determination, and compassion can bring about amazing changes in your physical, mental, and emotional wellbeing. Underscored is the firm belief that it's never too late to start your journey to personal growth. Tune in and prepare to be inspired 'Three of Seven Project Trail Race Apply for Rite of Passage at 3of7rop@gmail.com CLICK HERE FOR 3OF7/SBK Valor Folding Knife Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Click here to check out NUFF SAID RUNNING Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body’s natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project Nuff Said

Transcript

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0:00.0	Look, how do I look on camera?
0:02.0	Well, it's great composure, but you kind of ruin in the shot.
0:05.8	What do you mean I'm ruin in the shot?
0:07.2	You just look a little weak today.
0:10.2	That's because I got a high testosterone, man. I got the highest testosterone of any man alive.
0:17.2	Kaysh y'all wanted to know that. Y'all want them tip on how to get up your testosterone?
0:26.6	No. Well, maybe the listeners do. Look, I know a lot of listeners, I know a lot of you guys are suffering from low testosterone because you've been drinking the dang faucet water all your life, it shriveled you up down to nothing, right?
0:40.0	You've been eating cereal.
0:42.0	Huh.
0:43.4	Yeah, eating cereal.
0:46.4	You frosted flakes, you've been eating cereal,
0:49.4	hot pockets, skim milk,
0:51.1	toaster strudles, pop tars. Look, I know all y'all got low tea man, but so, you know, here I am, I'm old, I'm old as Sandhill beans. Y'all don't even know how old I am.
1:05.6	Long in the tooth. Yeah, I'm old as mess and I'm sitting here man and my testosterone is through the roof.
1:12.3	I mean I can go into the gym day after day
1:16.1	Jack iron get strong muscles
1:21.1	iron aggression all of that stuff, man.
1:25.0	Y'all just can't do it.
1:28.0	You know what's so funny?
1:29.0	It's just so worried about his breathing lately.
1:32.0	I went in there to bring him a key other day in the gym.
1:34.5	He'd do one set of split squats,
	...

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