Ep 324 - ASMR For Sleep & Relaxation

Vivasiti ASMR

Vivasiti

Health & Fitness, Mental Health

4.6 • 660 Ratings

🗓️ 4 July 2024

⏱️ 200 minutes

🔗️ Recording | iTunes | RSS

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Summary

Plucking the negativity one ✨tingle✨ at a time.

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Transcript

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0:00.0	Hi, bestie. Oh my gosh. Well that's awkward. Um, hey, how y'all doin? How y'all doing? Come on in. you all do come on
0:22.6	in
0:24.6	get coffee
0:27.6	get cozy
0:32.6	just sit back
0:35.6	and relax, relax.
0:43.3	I hope you guys had a great day today.
0:51.3	Now it's just time to send back. Take some time for you to relax your shoulders. Relax your jaw
1:12.3	and clench that jaw.
1:17.0	And most importantly,
1:20.3	I am going to help
1:22.7	you to relax
1:24.7	your mind.
1:32.3	We're going to just relax that mind and help you get a good night's rest.
1:40.3	Rest, rest, sleep. So let's start with a little lip-lip-lip-sleeping mask for you.
1:55.0	A little bit of this lip-sleeping mask. Why do I feel like my microphone is so low? Skirt.
2:08.4	Skirt. Okay. Let's get a little bit.
2:14.8	I'm going to stick in with our knees. Scoop. thing give it with the armies.
2:19.3	This is a good.
2:20.3	Alright, bunker.
2:21.3	That again.
2:22.3	Okay, okay.
	...

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