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Vibe

Ep. 323:  Juicing oranges vs taking “vitamin C” pills for the common cold etc.

Vibe

4.8580 Ratings

🗓️ 4 September 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

Do you ever get cravings for a food with a nutrient you need?

My review of why when I got a cold last week, I went for juicing oranges instead of taking ascorbic acid.

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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/vitamin-c-cold-remedy/

The post Ep. 323:  Juicing oranges vs taking “vitamin C” pills for the common cold etc. appeared first on GreenSmoothieGirl.

Transcript

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0:00.0

Ready to live at the higher vibrations where peace, love, joy, and good health are the daily standard?

0:08.7

That's what this show is all about.

0:10.8

Welcome to Vibe.

0:12.5

And here's your host, Robin Openshaw.

0:16.1

Hey everyone, Robin Openshaw here.

0:18.3

Welcome to The Vibe Show.

0:20.4

So on my anniversary last weekend, I did a little video on Facebook Live of John making me some orange juice. I'd gotten a cold the week before. And a couple days in, I didn't take anything. I no longer have a whole lot of confidence in supplements. So I wasn't like taking

0:39.9

things and taking things like most people do when they get a cold. I think we've been really

0:45.4

conditioned to believe that it's the stuff that we take that knocks down a cold rather than our

0:51.2

immune system. I think we've been conditioned our whole lives to put very little confidence in our immune system and think that it's products that get us

0:58.9

well. So anyways, if you don't like listening to this as an audio, I wanted to share the video

1:07.3

with you. So look in the show notes. If you're just hearing this and you want to see John actually juicing oranges. I like to do it the high-tech way with the brevel juicer. That's the juicer that I show in the background. I'm looking at the covings and the Nama juicer because they're really trending right now. And they're super cool and they're really easy to use.

1:31.4

And you could just throw everything in there and it just grinds it up and makes juice.

1:35.4

But I also love my bravel.

1:38.0

Jusers have come such a long way since when I got started like 25, 30 years ago and was using the old champion

1:46.0

user, which was what was available at the time.

1:48.0

But anyways, I'm pretty much talking about how your body sends you messages, your body's

1:53.8

cravings, especially when it's for whole food, is telling you something.

1:58.0

And my body was telling me, hey, I could use a little extra vitamin C here is how I interpret it at least. And I don't believe after reviewing the research,

2:07.0

there's thousands of studies out there and you can get very confused looking at them,

2:10.5

but I don't believe that taking escorbic acid made from corn starch or corn syrup in Chinese

2:16.5

labs, I don't think that that's addressing any nutrient deficiency, and I don't think it's

...

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