They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

I don't know why we didn't try and get Bruce on years ago.

Probably because we thought he wouldn't turn it.

We thought he'd turn us down.

And thankfully he hasn't.

So you no doubt know a huge

amount about Bruce already. But he's won comrades nine times, is it? Yeah. I don't know that.

Eight times, nine times. He's got to he had the record for the up, for the down. He brought

park run to South Africa and he's written a book about his diary. It's one for the up, record for the up for the down he brought park run to um to south africa and he's written

a book about his diary it's one for the up one for the down so we're going to talk about all those things

so welcome to the podcast Bruce four dice away thank you but i'm actually those are those are two old books I've written my newest book

and because those one for that one for the down are my diaries when I won and

oh so it's different down the only the only good thing that happened for me during

lockdown was I finally wrote the book that I should have written, which was for a novice runner, first timer, because they can probably relate to that better

because my first run as a novice, I had no clue that one day I would win the race.

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