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Mark Bell's Power Project

EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 3 February 2020

⏱️ 22 minutes

🧾️ Download transcript

Summary

What are the long term effects of the Carnivore Diet? We are back with part two of this four part series with Shawn Baker and Paul Saladino, two guys leading the way in the Carnivore Diet Community. Today we are discussing weather or not quality of meat matters, the differences between grass fed and grain fed beef and what are the long term effects of the carnivore diet on the human body. This is part two, please go back and watch part one and stay tuned for parts three and four!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey Power Project, we're back with Part 2 of a four-part series from a conversation we had with Sean Baker and Paul Saladino.

0:06.6

In this installment, we asked the two whether or not there's a difference between grass-fed beef and grain-fed beef. We ask them if processed meats are bad

0:14.9

for us and what really are the long-term effects the carnivore diet has on the

0:19.5

human body. It's only right that this episode be brought to you by a friends over at certified Piedmont Tees. You guys know we absolutely love Piedmont Te's beef and when it comes to quality of meat

0:29.1

Piedmont Tees is second to none. We are ecstatic to announce that we now have a

0:34.1

jack-in-tan pack and a power project deluxe package. Head over to

0:38.6

Piedmontize.com right now to check that out. That's P-I-E-D-M-O-N-T O N T E S.com at checkout enter promo code power project to receive

0:46.4

25% off your order and if your order is 99 dollars or more you get free two day shipping.

0:51.0

Again this is part two of a four-part series, so if you are

0:53.7

discovering this series for the first time on this episode, please go back and check

0:57.6

out part one and stay tuned for parts three and four. Enjoy the show.

1:01.4

What about quality of meat as it pertains to nutrition?

1:05.1

You know, because when I hear people talking about like a keto diet and a carnivore diet,

1:10.3

you know, they're, I don't know, they're always promoting like healthy fats and they always kind of throw in quality

1:15.5

meats and I just wonder like how much does that matter and like I could just use myself as an example.

1:23.0

I'll eat some like salami here and there.

1:25.8

I'll eat some different things here and there.

1:27.6

And I try to buy the ones without nitrates and stuff,

1:29.7

but I don't think that has any, I don't, from what I've heard that may not have any bearing either

1:34.4

like is there a real difference between you know I always kind of also say like

1:39.3

better is probably better like just use common sense like you know some high quality beef that you

1:45.1

bought is probably better than a hot dog but do you guys think it really makes that

...

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