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Girls Gone WOD Podcast

Ep.322: Meandering Lava

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.81K Ratings

🗓️ 4 July 2019

⏱️ 56 minutes

🧾️ Download transcript

Summary

Joy is in Hawaii! Claire is headed to the lake! We check in on Joy’s 14th trip to the Hawaiian islands and hear her take on how to find the hot spots when traveling. Claire gives us the scoop on her new job which leads to another topic; how to manage work schedules with your partner! It’s a fun-filled episode complete with Hawaiian birds chirping in the background. Aloha! Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! [email protected] GGW Instagram Support the podcast! Click the SUBSCRIBE button! Sponsored by NED

Transcript

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0:00.0

The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hey guys this is Joy and this is Claire this is episode 3 22 of the girls gone wide podcast and I'm laughing already because I like I can hear myself talking I'm like oh my god I sound so tired I know it's literally like not even 5 a.m. where you are.

0:54.6

Not even 5 a.m. here and this is a first. This is a first for the girls gone

1:02.0

one podcast.

1:02.8

I am in Hawaii.

1:04.3

It's legit 450.

1:07.4

I was away.

1:09.7

So my morning started.

1:11.2

I'm in Colorado.

1:12.0

My morning started pretty early but all my kids

1:14.6

were asleep at like 8 o'clock our time and I was like Joy is probably awake I'm just

1:20.3

gonna text you're like hey this is is really good work to my favor.

1:23.7

Yeah. Yeah, you use my early morning rising to your advantage. I, yeah, I, I, anytime I'm here, I just can't get on the

1:31.9

sleep schedule, like it's really hard for me to like adjust to the four. I just

1:35.0

I'm here I'm here. It's really hard for me to like adjust to the four hour three it's usually three or four

1:36.6

hour time difference but it never just never happens for me so I'm always up at

1:41.0

like four or five a.m.

1:42.0

well you're just hanging out 5 a.m. Just hanging out.

1:44.0

4 a.m. Colorado time usually anyway.

1:47.0

Yeah.

1:48.0

I mean, you're such an early riser.

1:49.0

Anyway.

1:50.0

Yeah.

...

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