Ep #32: Dealing with Toxic People

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 6 January 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tune in this week to discover why we believe that people are toxic, and how letting people occupy real estate in our brain in this way only serves to make our suffering worse. Embracing this concept might be tricky at first, but when we can stop thinking this way about others, we leave ourselves open to so much more of the good stuff that this life has to offer.

Get full show notes and more information here: https://www.coachingwithkrista.com/32

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 32, dealing with toxic people.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:31.4	Hello, my widowed friends.
0:36.1	I'm wondering, do you have a toxic person in your life?
0:41.3	Somebody you can't stand being around. Somebody you keep trying to figure out how to get away from
0:46.3	because they just get under your skin and just feel icky when you're around them. I think
0:51.8	most of us do. And today on the podcast, I'm going to challenge the
0:56.2	idea, which might be new to you. I'm going to challenge the idea that there is such a thing as a
1:03.6	toxic person. And I'm going to tell you why thinking of people as toxic actually makes your
1:10.5	relationship harder instead of easier.
1:14.0	Before we jump into that, though, just to kind of bring you up to speed, I always record the
1:19.4	podcasts a little early. But this time when this podcast releases, I'm going to be knee deep in master coach training in get this of all
1:31.4	places, the Cayman Islands. What? I've never been to the Cayman Islands. And to say I'm excited
1:38.7	would be an understatement. I, as you probably have heard me talk about on the podcast,
1:43.7	have studied and teach for the life
1:47.4	coach school. And so since the fall, I've been working on getting master coach certified. It's
1:53.2	important to me as a life coach to continue honing my craft, to continue becoming better at what I do
1:59.6	so that I can serve my clients at a higher level.
2:02.3	And so this year I decided to take the leap and apply for master coach certification.
2:08.8	I was accepted.
	...

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