Ep. 318 - What your ex took vs. what they left behind
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 8 December 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
If it feels like your ex walked out with your entire life and took everything with them, this episode is the reality check your brain desperately needs. We're breaking down what your ex actually took (and the list is a lot shorter than you think) and exposing the invisible gains you can't see yet because heartbreak has you zoomed in on the loss. You'll learn why the space they left behind isn't a void, it's raw, open territory that's now available for your next chapter. And I'll walk you through two questions and one action step that will show you, in real time, why you didn't lose everything… you gained room to build something better. If you're stuck in the narrative that they "took your life," this episode will give you back the power you thought you lost.
The Breakup Clinic (free live event Dec 8 - 11): https://dorothyabjohnson.com/breakupclinic/
The Get Over Your Ex Program: https://dorothyabjohnson.com/getoveryourex
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 318, what your ex took versus what they left behind. |
| 0:19.3 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:25.5 | I'm your host, breakup coach Dorothy. |
| 0:27.8 | Let's turn your pain into power and your heartbreak into happy. |
| 0:35.9 | Hello, hello, beautiful brave hearts. Before we dive in, I have some exciting things that I want |
| 0:40.8 | you to know about. First, we are live with the breakup clinic this week. It's a free four-day |
| 0:46.5 | experience happening Monday, December 8th through Thursday, December 11th, where you're going to get |
| 0:51.7 | your personalized heartbreak diagnosis, your prescription, and your treatment plan. We're going to figure out exactly where you're going to get your personalized heartbreak diagnosis, your prescription, |
| 0:54.5 | and your treatment plan. We're going to figure out exactly where you are and your healing, |
| 0:59.0 | what's keeping you stuck, and what you can actually do to move forward. So no more guessing, |
| 1:04.6 | no more generic advice, your specific situation, your specific remedy with surgical precision. So you can sign up at |
| 1:14.5 | Dorothyabjohnson.com forward slash breakup clinic. So fun. It's like, hi, welcome. My name is |
| 1:21.1 | Dorothy, the heartbreak doctor. I love it. So fun. But second, the Get Over Your X program actually |
| 1:26.5 | is now open for enrollment starting today |
| 1:29.1 | Monday, December 8th. And I'm doing something I have not done in a very long time, my friends. |
| 1:35.4 | I have added, not one, but three private one-on-one calls with me throughout the duration of the program. So if you sign up between |
| 1:47.6 | now and December 14th, you get three one-on-one calls with me throughout the whole duration of the |
| 1:53.6 | program, which is so amazing. You get the best of both worlds. You get the group experience, the |
| 1:59.6 | community, the curriculum, and one-on-one |
| 2:03.4 | time with me to work through your specific situations. So I'm obsessed. I'm so excited. So that is |
| 2:11.1 | until midnight, December 14th, you also were giving away three other bonuses. get um five hundred dollars off the complete program |
| 2:20.6 | those three one-on-one calls like i just mentioned the how to handle heartbreak during the holidays |
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