I'm Ray Besselston, and you're listening to the Plan Strong podcast.

ED, better known as erectile dysfunction, crippling anxiety, low energy, high blood pressure.

Most guys, we don't want to talk about this kind of stuff, but that's exactly why we have to.

Today, I'm sitting down with Tyler Dodge, who at the tender age of just 38 years old,

was stuck in a downward spiral and decided to fight back with strong food.

And the results? Well, I'll have them right after this word from Plant Strong.

This is it. Plant Stock 2025, our 14th annual plant stock, can't even believe it. It is just weeks away and you do not want to miss it.

This year, it will take place Saturday, September 6th. I would encourage you to join us from

wherever you happen to be for a full day of powerful talks, real life transformations,

and all kinds of practical tools to help you take control of your health

one meal at a time. If you've ever needed a reason to believe that food is your strongest

ally and your strongest form of medicine, this is it. It's just $29 and your ticket includes a recipe guide, special discounts,

and unfettered access to the event replay. Go to liveplansstrong.com and then click on events

and then join us for a day that could change absolutely everything. Now beyond plan stock, if you're looking

for the ultimate reset, I want to invite you to join me at our fall retreat in beautiful Black Mountain

North Carolina, which starts November 9th. We'll spend a week immersed in the science. You'll hear

inspiring lectures from our team of experts,

and then put that knowledge into action with daily movement, cooking demonstrations, and

nourishing buffet lines for breakfast, lunch, and dinner made from 100% whole plants.

You'll connect with all kinds of Plansstrong brothers and sisters from all over the globe,

recharge in the breathtaking Blue Ridge Mountains, and leave with the tools and confidence that

will elevate your health for good. And if you happen to be a doctor, a nurse, or a nurse

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