4.2 • 3.9K Ratings
🗓️ 18 March 2024
⏱️ 58 minutes
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Dr. Shivani Gupta is a busy wife and mother of two who understands the challenges modern women face when it comes to putting their health and well-being first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on their never-ending to-do list.
Dr. Shivani created her revolutionary Modern Ayurveda program and Fusionary Formulas to fuse East and West practices for self-care, digestion, stress reduction, and metabolism. Her goal is to ensure no more women sacrifice their health for the life they deserve.
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https://www.instagram.com/dr.shivanigupta/
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0:00.0 | I'm Elizabeth Joy, a birth dula, a prenatal coach and birth advocate passionate about all things from pregnancy to parenting. |
0:14.0 | In this podcast we will be hearing from amazing experts and moms just like you |
0:19.4 | as we continue to grow in this fun, chaotic, and beautiful season of life. |
0:24.0 | Welcome to the pregnancy to parenting show. |
0:27.0 | Welcome back to the podcast. |
0:30.0 | I do have little Carlo here with me. |
0:32.0 | So if you hear little baby sounds in the background |
0:34.3 | it's because I have him he is three and a half months oh my gosh and I'm pretty sure he's |
0:40.3 | already teething I never had a baby that teed this young before, but he is munching on his fingers and definitely displaying some signs of teething already, which is crazy. |
0:52.6 | I had some late teething already, which is crazy. |
0:55.6 | I had some late teethers with my girls, so maybe he'll be an early one. |
0:57.6 | If you missed last week's episode, |
0:58.9 | it was all about IVs. |
1:00.3 | So I'm gonna be dropping more episodes, |
1:02.0 | deep diving into things to include on your birth plan just research risks and benefits to different options throughout pregnancy, |
1:13.2 | labor, and birth, because I really want you guys |
1:16.1 | to be fully informed and empowered. |
1:17.8 | So if you didn't listen to last week's episode, |
1:19.4 | all about the IV, go back and listen. |
1:24.9 | Like I said at the beginning of last week I'm like you might think like wait there's risks to an IV yes are there benefits absolutely so go back and listen to that. |
1:31.4 | This week we have on Dr. Gupta and she's going to be just |
1:36.9 | talking to us about a few things in this season of life like in motherhood we |
... |
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