Ep 311: How Is This Benefitting Me?
The Purpose Show
Allie Casazza
4.6 • 4.5K Ratings
🗓️ 19 June 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Recently I had a moment where I said enough was enough. It came after I did one of my incredible breathwork sessions with Erin Kimbrell (she is amazing). I reazlied I was holding onto something that was NOT benefiting me. Want to know what it was??
Listen in babe, because I know this wasn't just a moment for me, but for you too. Please carry this episode with kindness as I open up in vulnerable ways to you ❤️
In this episode Allie discusses:
💛 What self-punishing is and how she was doing it without realizing
🤩 Patterns that repeat in your life come from somewhere that is not benefiting you
💫 Practical ways you can break through those patterns that are not benefitting you
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Transcript
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| 0:00.0 | You're listening to an Airwave Media Podcast. |
| 0:05.0 | At John Lewis, we know family moments aren't precious |
| 0:09.0 | from celebrating their first birthday. |
| 0:13.0 | To keeping them entertained this summer. |
| 0:17.0 | We've got stylish kids wear |
| 0:19.0 | and the latest toys and tech to let them get creative. |
| 0:22.0 | Plus get free next day click and collect |
| 0:25.0 | when you spend over £30. |
| 0:27.0 | Discover more in-store online or on our app. |
| 0:31.0 | John Lewis, for all life's moments. |
| 0:41.0 | We are constantly surrounded by the message |
| 0:43.0 | that mom life is the tired life, |
| 0:45.0 | the no time for myself life, the hard life. |
| 0:48.0 | And while it can be hard and full of lots of showing up for others, |
| 0:52.0 | the idea that being a mom means living a joyless life, |
| 0:55.0 | a stale or shit show kind of life all the time |
| 0:58.0 | is something I am passionate about putting a stop to. |
| 1:02.0 | My name is Ali Kassaza and I am about to make your life |
| 1:05.0 | so much lighter. |
| 1:06.0 | You are listening to the Purpose Show. |
| 1:09.0 | A quick note. |
| 1:10.0 | Because it is so important to me that I am able to authentically |
... |
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