Ep.310: The Only Way Out Is Through

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 11 April 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We hit the ground running this week talking about our cheerleading days. Ready? OK. Then Claire gives us a very important and enthralling lesson about gardening, and calms Joy’s nerves about ruining a vegetable garden. We discuss Claire’s zero waste mission and how instagram is listening to her thoughts. Claire gives us a mental health update and we talk about what not to say to someone going through a tough time. Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! [email protected] Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by Kettlebell Kitchen discount code GGW

Transcript

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0:00.0	The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hey guys this is Joy and this is Claire this is girls gone wild podcast this is episode
0:45.3	310 we were just practicing our cheer moves ready okay okay um fun fact I was a camp counselor at a Bible cheerleading camp in high school.
0:57.0	What?
0:58.0	The cheer round like this, break free from fear and doubt.
1:02.4	Come on, fans, let's hear you shout.
1:05.2	Yep, you guys can't see it.
1:06.7	For all my hand movements.
1:08.1	For a mere moment, I thought you were gonna like spell God
1:11.6	and be like, yay for the G. O. D. We did say yay Jesus. Oh. Uh-huh. Yeah. It was like a vacation
1:19.9	Bible school thing that I volunteered at and I like it was a sports camp okay and
1:24.8	they were like well you have no sport talent go to the cheerleaders and like you
1:29.5	can't teach children how to play sports but you can yell I can yell that just brings me back to my
1:35.6	cheerleading days because that's all you did was hands on hips yes shoulders
1:40.0	shoulders it's probably why I have such built shoulders I just had to stand with my hands on my
1:44.2	hips for like a year.
1:46.2	That's what it is.
1:47.2	Five years.
1:48.2	Yeah. Anyway, hi guys.
1:51.2	We're practicing our chair moves because we're, I don't know what, like, what got on the train of that,
1:55.4	but then we were also talking about all of JVM's videos or like him doing backflips and back
1:59.9	hands springs and all the great moves that now, you know, he moved on from skating
2:04.3	and now he's doing gymnastics,
	...

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