Hey, I don't know about you, but I can feel so scattered sometimes.

Between the pinball machine of thoughts bouncing around my mind, not to mention all the notifications,

my very loud children, and the ongoing demands coming at me all day, every day, the days can

feel overwhelming.

That's exactly why I created my brand new start your day planner. This planner helps you

start each day, clear, confident, and in control. This simple five-minute morning routine

gives you easy prompts that give context, clarity, and focus to your day so you know exactly

what to focus on and you finally feel good about how you spend your time.

And I'm so excited to let you know that the physical hard copy of the Start Your Day Planner is now

available. You can head over to start your dayplanar.com to get your copy. And if you want to check it

out before you buy it, you can even download a free digital sample

of the Start Your Day Planner. You can see the inside. Go ahead, get started on the system, and try it

out for yourself. Head over to Start Your Dayplanter.com and get ready to start your days in a whole new

way. That's start your dayplanter.com. This episode is brought to you by Hormone Harmony.

Hey, are you tired of feeling tired and not like yourself? Yeah, me too. Listen, if you're a woman, you're definitely not

alone in this. You may be feeling this way due to an imbalance in your hormones. Did you know that

there are more than 1,000 hormone disruptors living rent-free in our environment right now,

in our food, our water, the air we breathe, the clothes we wear, and even our skin care. And they all

mess with our hormones. The good news is there's help for this. Hormone Harmony is a formula made

only with herbal ingredients that are shown to reduce hormonal symptoms in women of all ages.

And the biggest benefit? Feeling like myself again. That's what women mention over and over in their

reviews. And for a limited time, you can get 15% off your entire first order at happy mammoth.com

...