Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 19 March 2020

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a thoughtful + heartfelt place. She inspires us to open up about our self-love journeys, our relationship with our bodies, growing the podcast, and how we’ve learned to show up in life as leaders. The self-love journey is never over, but taking these pit stops to go inward is a critical part of moving forward + we hope that Melanie’s questions help you reflect on your path too! We also talk about: How K+L practice leadership in their lives Learning to follow your intuition Taking charge of your own life What it means for K+L to listen to their bodies What self-love looks like for K+L Cultivating a love for your body + yourself How K+L’s spirituality impacts their bodies Find more to love at almost30podcast.com! Resources: Learn more: melaniemonaco.com The Self-Love Lifestyle: @theselflovelifestyle Podcast Pro: yourpodcastpro.com Instagram: @itskrista ; @lindseysimcik ; @theselflovelifestyle Upcoming Events: May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And it's just not important to like be a certain size.
0:05.2	It's not important to like have a body that like you feel good in all the time.
0:11.6	It's important to like love who you are, your essence, and then treat your body as best
0:16.0	you can, you know, and recognize it for the intuitive, amazing energy blob that it is.
0:29.2	You're listening to the Almost 30 Podcast hosted by Christopher Williams and Lindsey Simpsick.
0:34.4	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:39.4	But then we realized life is full of transitions.
0:43.0	So we expanded our mission.
0:44.8	We are an intuition led wellness focused lifestyle podcast that promises to deliver authentic
0:50.2	conversations, diverse points of view, and insights rooted in optimism, growth, and intention.
0:56.7	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
1:02.6	and always seeking the full potential in every aspect of their lives.
1:06.7	At almost 30, we're making magic together.
1:09.9	We dream it, and then we do it.
1:11.8	Thanks so much for tuning into the Almost 30 Podcast.
1:15.0	Here we go.
1:16.5	Hello.
1:17.5	Hi, guys.
1:18.5	Hello, everyone.
1:27.7	It's you girls was up.
1:29.9	Got another.
1:30.9	Another what are you going to do when you're 30 joke today?
	...

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