the feeling of overwhelm is when we forget, we forget who we are, we forget how powerful

we are, we forget that we are all love, we forget that time doesn't exist, we forget

that you can trust yourself, we forget that we are really here to release and let go and

spread love. You know, it's not about holding on, it's not about holding on to the expectations

and oh my god, what if I can't do it? It is really about the flow.

You're listening to the Almost 30 podcast hosted by Christa Williams and Lindsey Simpsick.

Almost 30 started as a conversation about the transition from our 20s to our 30s,

but then we realized life is full of transitions, so we expanded our mission. We are an intuition-led

wellness-focused lifestyle podcast that promises to deliver authentic conversations, diverse points

of view, and insights rooted in optimism, growth, and intention. The Almost 30 nation community

is a group of purposeful dreamers who are smart, passionate, and always seeking the full potential

in every aspect of their lives. At Almost 30, we're making magic together. We dream it, and then we

do it. Thanks so much for tuning into the Almost 30 podcast. Here we go.

Hello and welcome, Almost 30 podcast. What's up? What's going on? How are you? So glad you're here.

I'm Lindsey Simpsick. And I'm Christa Williams. I'm so glad you're here. I'm so glad you're here.

Really, really, really glad. We're about to get freaky. Yo, we got some new chairs in the studio,

and I think I'm a new person. I'm a dude. They're like these little coconuts. They're

these little pink coconuts. They're little pod babies, and they're the fucking shit. They're soft.

They're from Joybird. Yeah. They're from Joybird. So comfortable. They're, I mean, it's changing my

life. They're soft and bouncy and I can be myself. It's like, I mean, it makes such a difference

to feel comfortable. I mean, we're in these chairs forever. Right. I put the cords between my toes.

Yeah, we give a magic cord to my, I put each cord between my toes.

...