Ep. 304 The Whole30 Episode with Melissa Urban

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Wellness571121, Society & Culture, Comedy, Health & Fitness, Spirituality, Health

4.6 • 1.7K Ratings

🗓️ 18 March 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture. Shop the That’s So Retrograde Cosmic Collection! https://shop.dearmedia.com/TSR This episode is sponsored by: Sakara sakara.com code: Retrograde20 Imperfect Foods Imperfectfoods.com code: RETROGRADE Outstanding Foods outstanding foods.com/retrograde code: retrograde The Nue Co. thenueco.com code: TSR20
Produced by Dear Media

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Transcript

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0:00.0	Tired of ads interrupting your gripping investigations? Good news!
0:04.4	Ad-free listening on Amazon Music is included with your Prime Membership.
0:08.8	Ads shouldn't be the scariest thing about True Crime Podcasts.
0:12.8	To start listening, download the Amazon Music app or visit amazon.co.uk forward-slash-true-crime-ad-free.
0:19.8	That's amazon.co.uk forward-slash-true-crime-ad-free to catch up on the latest episodes, without the ads.
0:27.7	The following podcast is a deer media production.
0:30.9	Hey guys, it's Gabi from What's Gabi Cooking, and seeing as how we've all got a little extra time on our hands at home,
0:36.9	um, hello social distancing, let's get down to business in the kitchen.
0:41.4	Come hang every Monday while we talk about all things food, and I answer your burning questions about cooking,
0:46.6	ingredients, swaps, tips and tricks, etc.
0:49.6	I'm also going to be highlighting super rad small businesses, and we're going to be learning about
0:53.4	other incredible makers in the food world, and who even knows what else.
0:57.4	Anything's fair game in 2020, right?
0:59.7	What's Gabi Cooking in the Wild? Here we come.
1:12.2	That is so retrograde.
1:14.2	Woo-hoo, welcome, welcome, welcome.
1:17.3	I'm Elizabeth.
1:18.3	Oh, hey Elizabeth, I'm Stephanie.
1:19.8	Hey listeners.
1:21.7	Hey angels, hey guides, hey spirits.
1:25.8	I want to take a second and talk about the fantastic, honest, informative,
1:33.1	episode that you graced us with last week.
	...

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