Ep #30: Making Decisions By Yourself

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 23 December 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover the truth about right and wrong decisions, and how to start deciding from a place of power, and why you only have yourself to answer to when making the choices that affect your life. You might think it can’t be that easy, but trust me, once you understand this, every decision you take will be from a pace of peace, and worry will be nowhere to be seen.

Get full show notes and more information here: https://www.coachingwithkrista.com/30

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, Episode 30, Making Decisions by Yourself.
0:10.2	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista
0:30.5	St. Germain.
0:32.8	Hey there, welcome back to another episode of the podcast. It is almost Christmas. If you celebrate Christmas
0:40.7	or Hanukkah, if you celebrate Hanukkah, it is that time of year, everybody. I'm kind of excited
0:47.0	about it, actually. I also want to tell you before we start talking about decision making,
0:52.7	that did you know it's the end of the decade this just
0:56.9	kind of snuck up on me a little bit i know people have been posting on facebook all of these me in
1:03.9	2009 and me in 2019 pictures and i haven't jumped on that bandwagon yet but the the decade is coming to an end. That means that we are
1:13.2	about to start a new decade. I don't know why. This just seems crazy to me. I think it's because
1:20.5	my life changed so much in the last decade. So let's see. Had to do the math there for a second because, you know,
1:30.2	I'm 43 and the memory is apparently slipping. But within that amount of time, so I got
1:36.4	divorced, I got remarried to the love of my life, the man I didn't think existed. And then he died. And that started this whole
1:47.6	whirlwind of grief. I became a life coach. I quit my secure well-paying job, or I thought
1:56.5	it was secure, but no job ever really is. And completely changed my whole life since 2009. That's crazy to
2:06.4	think about what has happened in that amount of time. But here's what is even more fascinating
2:09.7	is when I think if that's what happened in the last 10 years, what could happen in the next 10 years?
2:17.3	And I'm hoping that you're kind of thinking about
2:19.7	that too. And I hope that when you're thinking about it, you aren't thinking about it in a resigned,
2:26.7	worried, defeated, deflated kind of way. I hope you're starting to let your mind open up
2:33.8	to possibility. I hope you're starting to let your mind open up to possibility. I hope you're starting to
	...

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