You know, thanks for what you do with your podcasts and all the rest.

You're doing a great job.

I hope everybody keeps tuning in.

You get a lot of good info, a lot of insights,

understandings of how to get strong, how to stay strong, how to use your strength.

You do a great job, dude.

You make things better than they are in real life, I think.

If you don't follow Massanomics, you all do it.

Social media, website everything massonomics

so welcome back everyone and welcome to episode 297 of the massonomics podcast, the lifting podcast about nothing.

Recorded live from Western, Northeast, South Dakota.

My name is Tanner.

And my name is Tommy.

We're back, Tommy, for another banger 297.

We're getting dangerously close to 300.

And at 300, we're pulling out all the stops.

So for now, there's still a few stops.

But when we get to 300, all the stops are going away.

We're throwing them away.

Another big milestone, milestone episode for us.

So exciting to see what we got in store for that one.

Does no one, the Discord is talking to us right now. Does

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