Ep.295: Resolutions

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 3 January 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy 2019! We welcome the new year with this episode, recapping our Year of Connection (Joy) and Year of Self (Claire), and then moving on to talk about our new personal themes for the upcoming year. We also answer a few listener questions about getting out of toxic relationships, learning to not stress out about food and eating, our favorite books of 2018, and what made us proud from the past year. Support the podcast! Click the SUBSCRIBE button on iTunes! SPONSORED BY KETTLEBELL KITCHEN DISCOUNT CODE GGW Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, This is Joy and this is Clara. This is episode 295. This episode is sponsored by
0:46.1	Kettle Bell Kitchen. I'm so glad that they're a sponsor again. I love
0:50.0	kettlebell Kitchen so much that I really don't care if I sound like an infomercial.
0:55.0	They're so good. I know and everyone's probably like what do you mean again? You guys have been like
0:58.3	posting their stuff every day because we've been eating their stuff every day.
1:01.3	It's so good.
1:03.0	We love Kettle Bell Kitchen.
1:05.0	They are an amazing company to work with.
1:06.0	Their food is so, so, so good.
1:09.0	All of their meal packaging is compostable. It comes in like, or recyclable, it comes in cardboard,
1:16.2	so you don't have to worry too much about throwing away a bunch of like little plastic trays, which I love.
1:20.6	So if you are in the market for some delicious food like everyone is all the time.
1:28.0	I hate delicious food. I hate it when other people make me food that I can just heat up and eat.
1:35.0	If that is you, I'm sorry.
1:37.8	This product is not for you.
1:39.1	Everyone else out there who's like, no, that's pretty much my jam.
1:42.2	The one person out there who likes to eat dirt.
1:45.7	Actually that's a thing. Let's not get into that.
1:47.4	Let's not get into that. That sounds like an episode of like my crazy
1:49.8	obsession or whatever that is where people like eat Q tips.
1:52.1	No like pregnant women anyway.
1:53.2	Anyway.
	...

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