Ep. 294 - Stop drowning in information and start taking action that actually works
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 16 June 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this raw and honest episode, Dorothy exposes the dark side of our information-obsessed culture and how it's keeping you stuck in decision paralysis. After consuming countless expert opinions on everything from new motherhood to scaling her business, she found herself more confused and doubtful than when she started. Sound familiar? If you've ever felt overwhelmed by conflicting advice, paralyzed by too many options, or found yourself second-guessing decisions you used to make with ease, this episode will show you how to break free from information addiction and start taking action that actually moves you forward. Dorothy shares the exact steps she's using to cut through the noise and rediscover the decision-making confidence that built her dream life in the first place.
How to Fast Forward Getting Over Your Ex (1 hour free training) - https://dorothyabjohnson.com/overyourexpodcast/
The Bigger & Better Life Mastermind - https://dorothyabjohnson.com/biggerbetterlifemastermind/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your X episode number 294. |
| 0:04.9 | Stop drowning in information and start taking action that actually works. |
| 0:26.9 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:32.6 | I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy. |
| 0:38.4 | Hello, hello, brave hearts. |
| 0:39.6 | Welcome back to the podcast. |
| 0:47.1 | I am coming to you today from a place of just complete honesty because something has just been brewing in me that I feel like needs to be shared. |
| 0:51.1 | I have personally been drowning. |
| 0:52.9 | Not in heartbreak, right? Those days are long behind me. |
| 0:56.8 | Thank goodness. And not in lack of direction. I know exactly where I'm headed, but I have been drowning in |
| 1:02.6 | noise, information noise, expert noise. You should do it this way noise. And I'm just very curious. |
| 1:11.2 | Is it happening to anybody else? |
| 1:13.4 | I'm wondering if anyone else has been experiencing this too. |
| 1:17.9 | So I just want to give you a little bit of a behind the scenes of what's been percolating |
| 1:23.1 | as of late in my life. |
| 1:25.4 | I'm a new mom, right, navigating the beautiful chaos of raising a baby. |
| 1:30.5 | I'm scaling my business toward that million dollar goal that I set for this year. |
| 1:35.4 | I'm selling my house, but not the way, not in a way that everyone says that I should or that's |
| 1:43.0 | normal. I'm learning to care for my father who was diagnosed |
| 1:47.6 | with Alzheimer's four weeks postpartum and he came to live with us. So we have a lot going on. |
| 1:54.9 | And in each of these areas, something that I found myself doing is swimming in an ocean of conflicting advice, expert opinions, |
| 2:05.0 | and very well-meaning suggestions, but have left me just like confused and doubtful in my |
... |
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