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Ram Dass Here And Now

Ep. 294 – Different Forms of Yoga

Ram Dass Here And Now

Ram Dass / Love Serve Remember

Ram Dass, Newage, Society & Culture, Ramdass, Wisdom, Ram, Spirituality, Hinduism, Religion & Spirituality

4.82.7K Ratings

🗓️ 30 December 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

In this talk from the 1980s, Ram Dass explores different forms of yoga—hatha, dhyan, jnana, bhakti, tantra, and more—and answers questions from the audience. 

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This episode of Here and Now comes from an event in Irvine, CA, called “Living Consciously in the 1980s.” 

  • Ram Dass talks about how it’s only when we realize we aren’t who we think we are that the journey of awakening begins. Fortunately, there is help along this path in the various types of yoga, or methods for coming into the One.
  • Ram Dass explores different forms of yoga, including hatha yoga (energy), dhyan yoga (meditation), jnana yoga (wisdom), bhakti yoga (devotion), and tantric yoga (senses). He says we should work with whichever form calls to us, or we can be a “chicken soup eclectic” like he is. 
  • Finally, Ram Dass answers some questions from the audience. He talks about intuition, the darkness that comes before spiritual growth, social identities, dealing with attachment to your child’s predicament, and more.

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About Ram Dass:

Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.

“What I’m saying to you is, which yoga is appropriate for any human being, only that human being can figure out. And you can only figure it out by trying and testing and looking and quieting your heart and opening. One of you, it will be perfect for you to study and read holy book and Vedic tracts and things. For someone else, it’ll be absolutely perfect to start to work with the energy. For someone else, it’ll be perfect to do tantra. And it is not better or worse. These are merely different strategies. And some you will be sort of like I am, sort of like a chicken soup eclectic. And I do sort of play with all of these at a kind of superficial level.” – Ram Dass

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Transcript

Click on a timestamp to play from that location

0:00.0

Many people come to meditation looking for relief from the stress of everyday life.

0:07.3

But Buddhist practice invites us to meet our experience directly, even the parts we'd rather avoid.

0:15.3

On Tuesday, January 6th, join renowned Buddhist teachers, Ethan Nichtern, and Roshi Joan Halifax, for a free, live,

0:24.4

online discussion on how engaged Buddhism can help us navigate upheaval with a clearer mind,

0:31.2

more emotional resilience, and the capacity to engage without burning out.

0:36.8

They'll also discuss the Dharma Moon's year-long Buddhist

0:39.6

studies course beginning January 26, which offers an immersive study of meditation, Buddhist philosophy,

0:48.7

psychology, and the foundations of socially engaged Dharma.

0:57.3

Visit Dharmamoon.com backslash engaged.

1:01.4

That's Dharmamoon.com backslash engaged. For more info and to reserve your spot

1:04.4

for the free online event on January 6th. What I'm saying to you is, which yoga is appropriate for any human being, only that human

1:24.6

being can figure out. And you can only figure it out by trying and testing and looking and quieting your heart and opening.

1:34.5

One of you, it will be perfect for you to study and read holy books and phyllis and Vedic tracts and things.

1:43.3

For someone else, it'll be absolutely perfect to

1:45.9

start to work with the energy for someone else it'll be perfect to do tantra and it is not better or

1:53.3

worse these are merely different strategies and some of you will be sort of like i am sort of like

1:59.4

a chicken soup eclectic and i do sort of play with all of these at be sort of like I am, sort of like a chicken soup eclectic.

2:00.9

And I do sort of play with all of these

2:02.9

at a kind of a superficial level.

2:12.4

Welcome to another here and now with Ram Dass.

2:15.9

I am your host, Jackie DeBrenska. In each one of you, you are the

2:19.8

Ram Dass community. Thanks for tuning in. So this is episode 294, the many paths of yoga. And I think

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