Ep 293: "I'm an angry mom" Rage + Motherhood with Jessie Ereddia

The Purpose Show

Allie Casazza

Education, Self-improvement

4.6 • 4.5K Ratings

🗓️ 29 March 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can experience after having a baby OR even the general mom-rage that comes throughout motherhood?

Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and am excited to dive in a bit more with Jessie. This conversation is something I think we all can relate to, in one way or another. I hope it encourages you.

Angry mom turned empowered mom, Jessie Ereddia is a Certified Anger Management Coach who helps moms manage their anger and change their motherhood experience. Since 2017, she has been the host of the Mom Empowered Podcast, where she often shares her own journey of navigating postpartum rage, learning to manage her anger and anxiety, and her unique process for equipping moms to do the same. Jessie and her husband Grant are in the thick of parenthood with their three young daughters and reside in Atlanta, GA.

In this episode Allie and Jessie discuss:

💛 The differences between postpartum depression, anxiety, and anger

💛 Solutions for anger + rage in motherhood

💛 Having empathy for yourself will help you unlock answers + solutions to the anger or rage you are experiencing

💛 Managing your anger + rage in all stages of motherhood (not just post-partum)

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Transcript

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0:00.0	You're listening to an AirWave Media Podcast.
0:04.0	MUST REMEMBER DO NOT FIGURE IT.
0:12.0	Remind me to bring photo ID.
0:15.0	Reminder, set.
0:17.0	Babe, can you make sure I don't forget my photo ID when I vote?
0:21.0	All right, love.
0:22.0	The way we vote is changing.
0:24.0	So, however you remember, you'll need ID to vote on the 4th of May.
0:27.0	Don't have ID?
0:28.0	Apply for a free photo ID.
0:30.0	Visit electoralcommission.org.uk
0:33.0	Slush vote ID.
0:41.0	We are constantly surrounded by the message that mom life is the tired life.
0:45.0	The no time for my self life.
0:47.0	The hard life.
0:48.0	And while it can be hard and full of lots of showing up for others,
0:52.0	the idea that being a mom means living a joyless life,
0:55.0	a stale or shit show kind of life all the time is something I am passionate about putting a stop to.
1:02.0	My name is Ali Kassaza and I am about to make your life so much lighter.
1:06.0	You are listening to the Purpose Show.
1:08.0	A quick note.
1:09.0	Because it is so important to me that I am able to authentically be myself
	...

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