Ep. 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 30 September 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We talk about why now is a good time to anticipate the pandemic regret you might feel in the future; we discuss a simple, effective, household hack about opening doors; and we do a deep dive into listeners’ suggestions about encouraging kids to eat vegetables. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/293 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This show is brought to you by BetterHelp.
0:03.4	One thing we talk about on the podcast all the time is the importance of knowing ourselves.
0:08.7	You think, oh, it's easy to know yourself.
0:10.9	You just hang out with yourself all day long, but it's actually very difficult.
0:14.9	That's one reason that people find therapy to be so helpful,
0:18.4	because it really gives us insight into ourselves.
0:21.8	Yeah, I've done therapy, Gretchen, and it has helped me so much.
0:25.5	Just know why I'm doing things.
0:27.6	And if I want to change what I'm doing, I can change it.
0:30.6	I love therapy.
0:32.0	If you're thinking of starting therapy, give BetterHelp a try.
0:35.2	It's entirely online designed to be convenient, flexible, and suited to your schedule.
0:41.6	Just fill out a brief questionnaire to get matched with a licensed therapist
0:45.2	and switch therapists any time for no additional charge.
0:48.7	Discover your potential with BetterHelp.
0:51.4	Visit betterhelp.com slash Gretchen Rubin today to get 10% off your first month.
0:57.6	That's BetterHelpHELP.com slash Gretchen Rubin.
1:02.6	Hello, and welcome to Happier, a podcast where we talk about strategies and solutions
1:08.7	for creating as much happiness as we can.
1:11.9	This week we'll talk about why you might think about anticipating pandemic regret, and we'll
1:17.2	do a deep dive into listener suggestions about how to encourage Jack and other children
1:22.8	to eat more vegetables.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gretchen Rubin / The Onward Project, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gretchen Rubin / The Onward Project and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.