Ep.292: Ben Pakulski

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 18 December 2018

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are so excited to be joined this week by Ben Pakulski! We interviewed Ben at the #PODCASTHARD event in Tahoe this September, and were blown away by his honest and in-depth take on the mindset around bodybuilding and fitness. Ben is a former IFBB Pro bodybuilder, who has competed in everything from Mr. Canada to Mr. Olympia, and we had the chance to sit with him and discuss how he’s working now to help bodybuilding athletes evolve their mindset around the sport. We also discuss the mental game of training in general, and hear how becoming a father has had the greatest influence on Ben’s life purpose and plans for the future. Unplugged Float Essentials discount code GGW Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	You're listening to Girls Gone Wad, this is Joy.
0:02.2	And this is Claire.
0:03.0	This is episode 292.
0:04.8	This episode is sponsored by unplugged float essentials.
0:08.0	The discount code is GGW.
0:10.0	You can support the podcast by supporting our great sponsors unplugged float essentials
0:14.6	dot com the discount code gee gee W get your bath salt I think it's probably too close to
0:19.5	get a gift for your friend but maybe new year's gifts are in order yeah 2019 nears gifts are in order.
0:23.0	Yeah, totally.
0:24.0	New Year's gifts are a thing.
0:25.0	Yeah.
0:26.0	This week on the show we have Ben Piculski.
0:28.0	This is another one of our Mind Pump event interviews.
0:32.0	So when we went to Tahoe in October and did the Mind Pump Podcast Heart event.
0:36.0	Ben Picolsky, this was another episode where we are, or interview where we are like, what are we going to
0:40.0	have to, what do we have in common, what do we have to talk about because his appearance is like just this very
0:46.3	manly man we had such a good conversation and he's like good teddy bear where we were
0:52.0	like we want to be best friends with you
0:53.6	afterwards the same feeling that we had with Matt Vincent.
0:56.6	So if you guys are not familiar with Ben, he is an i.b.
1:00.4	professional bodybuilder he won Mr Canada in 2008. He competed just all over body building and he also competed I think in the 2012 Mr. Olympia so he has done a lot of
1:17.8	credentials in the body building world yeah ton of body building experience and
	...

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