Ep 291 - Dean Karnazes on A Runner's High

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 11 July 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail Dean is back with BBR for his THIRD time, under the auspices of talking about his latest book, A Runner's High. However, Jody and David quickly derail talk of all things literary when they get Dean talking about the unbearable fear of DNFing and why some people lose their bottle in races, how Dean hates the cold, his latest adventure running a relay across Australia and, importantly, bronzing your shoes. And everyone tries to get to the bottom of why David is conducti...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.6	Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.
0:13.0	Come back.
0:16.0	Baby, come back.
0:17.6	But a bye, bye, bye, bye, bye, bye, bye.
0:20.4	I must admit I was a clown to be messing around.
0:24.7	But that doesn't mean that you have to leave town.
0:28.6	Come back.
0:29.0	Welcome to Bad Boy Running, everyone.
0:30.9	We've got someone, what I call as a super fan coming on for the third time.
0:36.8	I think only Pete Reese, who he probably
0:39.6	knows incredibly well, has been on more times that to welcome back to talk about his new book,
0:45.8	A Runners High, Deacon Assis! Yay!
0:50.8	How you doing?
0:57.0	You guys are scraping the bottom if you're having me on for third time.
1:03.6	I mean, you've been running for substantially longer than we've been a podcast.
1:08.8	Like what's the most number of times you've been on one podcast?
1:13.6	I think I've done Rich Roll, maybe four times.
1:18.6	Three or three or three or four. But you guys are my favorite though.
1:24.6	Sure. Sure. Sure. Yeah, yeah. Understandable are my favorite, though. Sure. Sure, sure. Understandable.
1:29.6	Well, talk us through your background, because there's, you've got quite a lot going on there, but given all of your history and running, not that much going on there compared to how many medals and how many trophies you must have picked up over the years.
1:44.3	So what are the medals for and what are the trophies and why have you chosen those ones?
	...

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