EP 291: A Holistic Approach to Pelvic Health with Dr. Stefanie McMillin
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 6 November 2023
⏱️ 88 minutes
🧾️ Download transcript
Summary
Stefanie’s passion for women’s health started at an early age, in the form of studying pregnancy and childbirth. This passion is what led her to specialize in urogynecology after receiving a Doctor of Physical Therapy degree. After graduation, she immersed herself in all things women’s health. After countless hours of continuing education courses and extensive training through the Barral Institute, she began utilizing visceral manipulation to help restore health and functionality within the female pelvis and abdominal viscera.
She feels strongly that the aches and pains, both emotionally and physically, that come before, during, and after pregnancy can be eased and prevented with gentle manual therapy, education, and guidance.
In this episode, we dive into the physiology of birth, the importance of education throughout birth an labor, and where visceral manipulation and physical therapy come into play.
Connect with Dr. Stefanie
https://www.instagram.com/doctor_stefanie
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
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Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
Transcript
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| 0:00.0 | Louis Through interviews is back on BBC I Player. |
| 0:04.0 | Thank you for letting us in. |
| 0:05.0 | Letting you in, you've taken over. |
| 0:07.0 | I'll be having honest chats with some well-known faces like Anthony Joshua. |
| 0:11.0 | When I be the champions of the division, |
| 0:13.4 | then you'll see me exciting. |
| 0:14.5 | If you beat Tyson Fury, |
| 0:16.1 | I'll be able to lose. |
| 0:17.0 | Ray. |
| 0:18.0 | I don't know how I would handle some things |
| 0:19.6 | that I've experienced without music. |
| 0:21.5 | And Ashley Walters. |
| 0:23.0 | I had no reason to be out on the street, do you know what I'm saying? |
| 0:26.0 | Louis Thru interviews watch on BBC Eye Player. |
| 0:30.0 | Welcome to Morning Havah. On this podcast, we are going to dive into fun, educational, and sometimes hard topics with individuals, experts, and storytellers. |
| 0:47.0 | Our aim is to fill your day with something that gives you a little life. |
| 0:51.0 | HAVA literally means life to give life and we want to help empower you to live |
| 0:55.8 | your best life no matter what leg of the journey you are on. Whether you are |
| 1:00.3 | preparing for pregnancy, birth, or parenting, |
| 1:03.1 | we hope to fill your cup with a little HAVA for the journey. |
| 1:06.0 | So grab your favorite drink, or if you're like me, two or three, |
| 1:09.7 | and join me for the morning hava. |
... |
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