Ep. 290 - Lindsey Simcik on Finding Your Voice

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 16 January 2020

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CATCH UP WITH K + L Tune in for some exciting announcements! On Sunday, January 19 at 5pm PST, K + L are hosting a free live training. They will be giving their 5 tips on how to get your first 1,000 listens and turn it into a million! After the webinar, your PodcastPro 2.0 launches. It is designed to help you launch, grow, and monetize your own podcast based on what has and has not worked for K + L. In this catch up sesh, the ladies also reflect on their growth with Almost 30, and why podcasting is their medium of choice. THE SOLO In today’s solo episode with Lindsey, she is diving deep into the power of your voice. She explores how it’s an expression of your soul, why alignment affects communication, and tangible takeaways to keep your voice in tiptop shape. Lindsey unpacks how this not only applies to singing, but our ability to communicate and express ourselves. Lindsey takes you on a journey, exploring periods in life that influenced her self-expression—like being bullied in 8th grade—to where she is now. Her current vocal coach has been integral in her understanding of ‘allowing’ vs. ‘pushing,’ and she invites you to explore ways this applies to you. Lindsey also shares questions to ask yourself to acknowledge physical and emotional blocks, how to warm up your voice for communication and singing, and breath work for opening and surrendering. She also talks about: Why we limit our self-expression L’s college relationship vs. current relationship How failing to ground affects communication The ways we make things more difficult How to check in with yourself + nourish yourself Revisiting your childlike self Find more to love at almost30podcast.com! Love: Stewart Pearce has been instrumental in helping us connect to our voices! Check him out on Instagram here. Resources: Your PodcastPro: yourpodcastpro.com Instagram: @lindseysimcik ; @itskrista Upcoming Events: February 29th: Malibu, CA with Jenna Zoe May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I just wish that for all of you, whether it's a romantic relationship, friendships, where
0:04.8	you don't feel like you need to change your voice, change your message, change your truth
0:12.2	when you're with other people that you can really stand firm, almost like a fucking oak tree.
0:19.0	And your roots are so deep and you can just allow the sound to resonate through your branches
0:24.3	up out the top, you know, through the leaves and down your legs.
0:28.7	All the things, and just feel like you, all the time.
0:40.2	You're listening to the Almost 30 podcast hosted by Crystal Williams and Lindsey Simpsick.
0:45.3	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:50.4	But then we realized life is full of transitions.
0:54.1	So we expanded our mission.
0:55.9	We are an intuition-led wellness-focused lifestyle podcast that promises to deliver authentic
1:01.4	conversations, diverse points of view, and insights rooted in optimism, growth, and intention.
1:07.9	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
1:13.8	and always seeking the full potential in every aspect of their lives.
1:17.9	At almost 30, we're making magic together.
1:21.1	We dream it, and then we do it.
1:23.2	So much for tuning into the Almost 30 podcast.
1:25.9	Here we go.
1:34.3	Hello, guys. Welcome to Almost 30 podcast.
1:36.6	So glad you're here.
1:37.8	Welcome back.
1:38.5	It's Lindsey and Krista.
	...

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