Ep. 29 · (Part 1) Meditation for Hairstylists: How it Will Help You Behind the Chair

The Hair Game

Salon Republic

Arts, Fashion & Beauty, Business

4.9 • 571 Ratings

🗓️ 14 May 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Could we in the beauty industry benefit from meditation? Episode 1 is all about what it is and why it's so great for us. Episode 2 is a guided meditation that we hope you use as often as possible. Enjoy!

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Transcript

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0:00.0	What up, Hair gamers.
0:02.0	I'm sitting here with Donovan.
0:03.0	Donovan, what is this episode about?
0:05.0	Well, we are going to hear about meditation.
0:08.0	Meditation.
0:09.0	So meditation is something that has kind of become a buzzword recently, and the whole mindfulness
0:15.6	thing.
0:16.6	There's actually, did you know that there's actually places like in retail centers, like meditation centers?
0:22.6	Did you know that?
0:23.6	I did not know that actually.
0:24.6	Yeah, you can, I think you can like subscribe, become a member to a meditation center and then go meditate regularly.
0:31.6	Okay.
0:32.6	It's a thing.
0:33.6	Okay.
0:34.6	Maybe it's just LA. I don't know.
0:35.6	It could be.
0:36.6	But anyway, I've been hearing for quite a while that meditation is a very powerful thing.
0:41.1	Many people I know who are extremely successful, not just financially, but you know, happy
0:45.1	and life and stuff, they meditate.
0:47.5	It's kind of become a buzzword and definitely a trend.
0:51.3	And I have never officially meditated.
0:53.4	Have you ever? No, I had not meditated at all. Officially or
	...

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