Ep 29: Dr. Bob's Two Cents On Redefining Limits, Kicking Ass, And Taking Names

Run, Selfie, Repeat

Kelly Roberts

4.8 • 1.1K Ratings

🗓️ 23 March 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Bob AKA the Sports Psychology wizard is back! Today's episode is a big one! From talking about insurance policies and holding ourselves back to his take on redefining our limits (see episode 27), he is taking your questions and changing lives!

And if you struggled to feel like a runner, let me know in the comments below. Are you still struggling? What do you do to change the way you see yourself? Or was there a moment when you assumed your new identity as a badass runner?

Digging the Run, Selfie, Repeat podcast? Why not subscribe on iTunes or Google Play! And if you really want to show it some love, leave a 5 star rating and review!

Transcript

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0:00.0	Bum, b'am, bop ba, b'pom, b'pawp b'paw.
0:07.0	That's my attempt at doing the Rocky song.
0:09.9	It didn't really go.
0:11.0	I hope you.
0:11.5	I hope.
0:11.7	Did that make sense?
0:13.5	This is why I'm not a musician.
0:15.2	Hey, everybody.
0:16.1	Welcome to episode 29 of the Run Self-Repe Repeat podcast where we talk about life with the side of running.
0:22.1	Although, full disclaimer, today is going to be all running because I want to welcome back to
0:26.6	the show, Dr. Bob.
0:28.8	If you don't know who Dr. Bob is, he is basically a sports psychology wizard who comes to you
0:36.1	in your time of need like Dumbledore to Harry Potter and is like
0:40.4	you have to believe in yourself and then you're like yeah so today's episode is pretty awesome we talk a lot
0:47.6	about what happened at the New York City half marathon and what's going to happen in the next month
0:51.2	leading up to my crazy goal to try to run a another world record at the London Marathon.
0:57.4	I love that I'm calling it world record.
0:58.7	It cracked me up.
0:59.9	But first, I just want to take a second.
1:02.2	Before we get started, I want to thank Squarespace for sponsoring today's episode and for making it possible.
1:08.2	What is Squarespace, Pratelle?
1:10.0	I am so glad you asked. It is the easiest way to make a
	...

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