Ep. 289 - The fear you'll never fall in love again
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 5 May 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
You're terrified you'll never experience love again. Every dating app swipe feels empty, every "moving on" advice rings hollow, and deep down, you wonder if your chance at real love died with your relationship. But what if this fear isn't what's actually holding you back? In this episode, I'm exposing the hidden thought patterns keeping you locked in post-breakup limbo and sharing the exact mindset shift that transformed my clients' relationship with love after heartbreak. If you're haunted by the question "What if they were my last chance at love?" — this is the episode you need to hear.
The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex
Transcript
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| 0:00.0 | You were listening to How to Get Over Your Ex, episode number 289, the fear you'll never |
| 0:05.8 | fall in love again. |
| 0:18.3 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.5 | I'm your host, breakup coach Dorothy. |
| 0:26.7 | Let's turn your pain into power and your heartbreak into happy. |
| 0:35.3 | Hello, hello, hello, beautiful brave hearts. |
| 0:37.8 | How are you doing today? |
| 0:39.8 | We are going to be diving deep into something that I know is keeping many of you up at |
| 0:45.6 | night after your breakup. |
| 0:48.1 | That pit in your stomach fear that you'll never fall in love again, right? |
| 0:53.7 | That terrifying thought that maybe, just maybe, |
| 0:57.0 | your ex was the one, right? Was your one shot at happiness? And now it's gone forever. |
| 1:05.8 | And I want you to think, I have a hard time not giggling when I say that stuff out loud. I apologize. |
| 1:11.2 | It's just I've coached so many, I know it feels real, but I've coached so many of you on this |
| 1:17.0 | that it gets to the point where it's like, girl, I got you. Let's talk about it because we've all |
| 1:23.4 | been there. So first off is I want you to think about how that fear feels in your body right now, |
| 1:29.3 | right? That tightness in your chest, the weight on your shoulders, the knot in your throat |
| 1:33.9 | when you imagine a future where love just never happens again. That's terrifying. But what's |
| 1:40.9 | fascinating is that most breakup experts will tell you one of two, or I guess one of three things, right? |
| 1:48.0 | You just need to get back out there. |
| 1:50.2 | There are plenty of fish in the sea. |
| 1:52.8 | Or my personal favorite, right? |
... |
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