Ep.288: Steph Hammerman

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 4 December 2018

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are so excited to welcome Steph Hammerman back to the podcast this week (you can check out her first appearance in Episode 110)! Quite a few things have changed since the last time we had Steph on the podcast, from meeting the man of her dreams to conquering Lymphoma, and now becoming the proud owner of her new gym, Hammer Driven Fitness. We hear about what it’s like to go through so many transitions in such a short period of time, how she’s coped with the physical changes that came with chemo, what it’s like to build a gym from the ground up in a new town, and what she’s learned about herself and her priorities along the way. This episode is sponsored by Unplugged Float Essentials. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	You're listening to Girls Gone Wad. This is Joy.
0:03.0	This is episode 2 88.
0:05.0	This episode is sponsored by Unplugged float essentials.com.
0:09.0	The discount code is GGW.
0:12.0	We've pimped them before and everyone keeps asking about it. So here they are again.
0:15.4	Unplugged float essentials. Take a bath in some amazing CBD bath.
0:19.4	Yeah, so this is the CBDBD Bath Salts that we have been talking about earlier.
0:26.4	We've gotten a lot of messages from you guys asking to, hey, what are those?
0:29.4	CBD Bas salts, you guys are talking about?
0:31.0	Well, they're back, the discount code is back.
0:32.9	And the great thing about Unplugged float essentials
0:35.1	is that they actually use a water-soluble CBD powder
0:39.2	rather than the CBD oil that most other products use and they are the only product on the market using the powder it is an up some salt based
0:47.9	So you're gonna get all the benefits of ups and salt as well, like a nice muscle relaxation.
0:52.8	And then with the CBD on top is just like so relaxing.
0:55.8	It's just a bath of wonder.
0:57.1	And then you're just going to float away
0:59.1	into oblivion and then you'll fall asleep
1:01.1	and you're going to have the best sleep of your life.
1:03.2	I speak from experience.
1:05.2	So you can support the podcast and support Unplugged float essentials.
1:08.9	com. The discount code is G.W.
	...

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