EP 287: Your Hormones - From Cycle Syncing to Menopause w/ Jess Suchan and Candace Burch

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Presta

Education, Parenting, Kids & Family, Self-improvement

4.2 • 3.9K Ratings

🗓️ 9 October 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The ladies from Your Hormone Balance are on the podcast today, Candace Burch and Jess Suchan. Candace is a Hormone Health Educator with a Masters in Health Education and over 30 years of experience in the field. In 2017, she founded ‘Your Hormone Balance’ as a consulting practice.

Jess Suchan is a board-certified Holistic Health Coach via the Institute for Integrative Nutrition and takes a 360 approach to wellness, supporting clients in sustainable weight loss strategies, mindset tools, and symptom relief via cycle syncing, lifestyle strategies, and smart supplementation.

While Candace specializes in the root drivers behind hormonal imbalances and how to support natural rebalance from a holistic perspective, Jess is well-versed in balanced nutrition, cycle syncing, and tangible tips for building hormone-supportive habits! Together, they bring a unique dynamic and dive into the hormone conversation for women of ALL ages!

Connect:

Website: www.yourhormonebalance.com

Use code CHAVA50 for $50 off any of our build-your-own test kit packages HERE

Visit www.bodyblissbyjess.net to book a free discovery call with Jess to learn more about 1:1 coaching for hormone support, sustainable weight loss, and cycle syncing!

Instagram: @yourhormonebalance & @bodyblissbyjess

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Morning Hava!
0:09.5	On this podcast, we are going to dive into fun, educational, and sometimes hard topics
0:14.0	with individuals, experts, and storytellers.
0:16.9	Our aim is to fill your day with something that gives you a little life.
0:20.7	Hava literally means life to give life, and we want to help empower you to live your best
0:26.6	life no matter what lake of the journey you are on.
0:29.9	Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup
0:34.0	with a little Hava for the journey.
0:36.0	So grab your favorite drink, or if you're like me, 2 or 3, and join me for the Morning Hava.
0:42.2	Hey everyone, welcome back to the podcast.
0:47.6	So excited you're here.
0:49.4	I was just thinking it's already like almost mid-October, and like the holidays are going
0:56.2	to be here so soon.
0:59.1	I haven't even thought about it because the next big thing coming in my life is a baby,
1:06.1	but I'm like, oh crap, the holidays are around the corner.
1:10.3	We're planning on just like hunkering down over the holidays, but I might, we might put
1:16.2	up the trees before Thanksgiving, but I think just trees with lights on them and then we'll
1:22.7	decorate like the first weekend of December.
1:27.2	But I'm like, oh my gosh, everything's always happening so quickly.
1:31.9	I just had that thought, like right before we were getting on, so I'm like, oh my goodness.
1:36.7	Baby's going to be here soon, holidays are coming, I mean, Halloween's coming up.
1:42.7	I don't know if you guys do anything for that or not, we don't do a ton, but we are
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Presta, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Presta and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.