Ep 287: INTERVIEW: Going from a Fragmented and Wounded Self to Being Whole & Happy
The Jim Fortin Podcast
Jim Fortin
4.9 • 1.7K Ratings
🗓️ 13 September 2023
⏱️ 71 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | You're listening to the Transform Your Life from the Inside Out podcast. |
| 0:04.0 | This is an interview episode and I'm interviewing a student of mine, Dr. Alex is an MD. |
| 0:11.0 | The title of this episode is going from a fragmented and wounded self to being whole and happy. |
| 0:20.0 | Holy mackerel, there is a lot in this episode. |
| 0:24.4 | Alex holds nothing back, thankfully, and she shares a great deal. |
| 0:29.7 | And no matter where you are in your own journey, I think you're going to get a lot out of this episode. |
| 0:36.0 | We talk about her childhood conditioning. We talk about her childhood conditioning. |
| 0:39.1 | We talk about her and stepping into your authentic self. |
| 0:43.6 | We talk about basically looking at the dark and light within you. |
| 0:49.9 | And then we talk also about living with purpose and meaning. |
| 0:55.0 | Alex is very transparent and she talks about her childhood influences and living her |
| 1:01.7 | lives so pervasively as a kid wanting to please her parents and to meet their expectations. |
| 1:10.0 | And she talks about how this affected her throughout her life. |
| 1:13.7 | We also talk about, as I'd mentioned just a minute ago, |
| 1:18.4 | about being what she called fragmented and reintegration. |
| 1:23.9 | And we talked about being self-authentic, |
| 1:27.3 | and we also talk about the facades that people live from. |
| 1:31.5 | We talk about so much in this episode. |
| 1:34.5 | We also talk about the mask that, you know, people wear different masks, you know, with different people. |
| 1:42.1 | And we talk about the suffering that a lot of people are in. |
| 1:45.5 | We also talk about a theme that I talk about, whether I have a guest or not, I talk about a lot. |
| 1:53.6 | And that's because I've, you know, I've lived that journey of self-acceptance. |
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