Hey, what's up, trust and believe listeners.

I'm your host, Shanti, and today we are taking you on a journey.

If you've ever wondered what's in your food and how it makes you feel, if you've ever

wanted to eat as healthy as possible without feeling stressed out and knowing that what you're putting in your body

is going to make you perform at the highest level you need to get ready to listen to this.

Our next guest is going to tell you how she took on the food industry head on even while getting death threats and more.

Vani Hardy is going to take you on the best food journey you've ever been on to make you trust and believe in what you're putting in your body.

Somebody says, oh yeah.

Oh, wow. what's up?

You're better than Oprah.

Come on, y'all.

This is Sean T, and it's time to trust and believe.

Vani, why do you love food?

I know that's probably a weird question, but we hear so much about food, and I just believe after reading so much information about you, I just wouldn't know why you love food.

Man, food saved my life, Sean.

But first, can I just say I can't stop smiling because I'm having the biggest fan girl

moment because when I first discovered you, it was in insanity. And that, I thought it was the best shape I have ever been in my life. Okay. I didn't have to worry about anything I was eating what I was doing insanity. Okay? Right now, I am, I'm nine months pregnant, believe it or not.

Congratulations.

And so to do insanity would like be insane.

But anyways, just want to say you have been an incredible inspiration to me from the fitness side of things,

an exercise, in movement size.

And movement is such a big part of wellness. And just want to applaud you for everything you've done, Sean, for the whole world

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