They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

Hello, Dew Badgers.

My name is Ali Bailey, the real Ali Bailey.

And I don't do singing at the start of podcast because I think it's stupid and childish so I'm not going to sing

but this is a new improved BBR with me and Lorna Spain hi Lorna Spain hello Ali Bailey

what are you doing what are you doing or what are we doing what I know what I know how are you doing? What am I doing? Or what are we doing?

I know what, how are we doing?

How am I doing?

Well, I'm good, thank you, Annie Bailey.

I've had a pretty shit day at work, which is standard,

due obviously to my complete incompetence, as opposed to anything else.

So creating shipstorms and then dealing with them very slowly.

There's been my mantra for today.

The gym title.

Yeah, absolutely.

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