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Happy Homebirth

Ep 282: Experience Pelvic Floor Freedom!

Happy Homebirth

Katelyn Fusco

Sexuality, Health & Fitness, Parenting, Kids & Family:parenting, Kids & Family

4.9577 Ratings

🗓️ 30 June 2025

⏱️ 77 minutes

🧾️ Download transcript

Summary

The pelvic floor- can you truly heal it and restore function?  Or is there a point where you’re beyond help?   This week we are speaking with Paris Latka. Paris has been involved in the practice of Bowspring since 2016, and this transformative movement system has deeply reshaped both her body and her life. Teaching for the past six years, she shares this work from a place of embodied passion and reverence for its healing power. Bowspring continually amazes Paris with its ability to restore balance, uplift the spirit, and invite joy into our everyday lives. It supports healing from the inside out and opens the door to a more optimistic, radiant way of being in life.   Paris will be sharing more with us about this practice and specifically it’s amazing relationship with the pelvic floor.   Links: Samaritan Ministries | samaritanministries.org/happyhomebirth Happy Homebirth Academy | happyhomebirth.thrivecart.com/happy-homebirth-academy-checkout/ Interview Application | interviewwithkatelyn.my.canva.site/direct-to-landing-page Youtube | youtu.be/fs4u9GsJBM4 Paris’s Course | intelligentmovementlab.com/pelvic-floor-freedom (use code HAPPYHOMEBIRTH10) Free Bowspring on Youtube | youtube.com/@ParisLatka Click here for my previous interview with Paris | podcasts.apple.com/us/podcast/happy-homebirth/id1446934537?i=1000614823851 Blueshield | blushield.com/homebirth (use code HOMEBIRTH for 18% off of your order today!)

Transcript

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0:00.0

Welcome to the Happy Home Birth Podcast, your source for positive natural childbirth stories

0:07.8

and your community of support, education, and encouragement in all things homebirth and motherhood.

0:16.8

The pelvic floor. Can you truly heal it and restore function?

0:22.2

Or is there a point where you're beyond help?

0:26.6

Hey there, happy homebirthers, and welcome to episode 282 of the Happy Homebirth podcast.

0:32.9

I'm your host, Caitlin Fusco, and this week we are speaking with Paris Latka. Oh my goodness, Paris is the best.

0:41.6

She has been involved in the practice of Bow Spring since 2016, and this transformative

0:47.3

movement system has deeply reshaped both her body and her life. Teaching for the past six

0:53.2

years, she shares this work from a place of embodied passion and reverence and her life. Teaching for the past six years, she shares this work from a place of embodied passion and

0:57.4

reverence for its healing power.

0:59.9

Bo Spring continually amazes Paris with its ability to restore, to balance, to uplift the spirit,

1:06.6

and invite joy into our everyday lives.

1:09.0

It supports healing from the inside out and opens the doors to a more optimistic, radiant way of being in life.

1:16.3

Paris will be sharing more with us about this practice and specifically its amazing relationship with the pelvic floor.

1:23.4

And I don't want to spoil the fun, but I do want to let you know that Paris's new

1:27.5

Bow Spring course, Pelvic Floor Freedom, now has open doors. You're going to hear all about

1:34.0

this in today's episode, but I want to share with you up front that from now, June 30th,

1:39.3

2025, until July 14th, doors are open to join the live experience. I have already signed up and

1:47.4

will be attending the course with you if you go through it this round. I cannot wait to see the

1:52.9

results. We all are going to get together and I can't wait to do the live classes with all who

1:58.1

join. Okay, let's waste no time and dive into this amazing episode.

2:03.0

Please remember that the opinions of my guest may not necessarily reflect my own and vice versa.

...

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