Welcome to the Happy Home Birth Podcast, your source for positive natural childbirth stories

and your community of support, education, and encouragement in all things homebirth and motherhood.

The pelvic floor. Can you truly heal it and restore function?

Or is there a point where you're beyond help?

Hey there, happy homebirthers, and welcome to episode 282 of the Happy Homebirth podcast.

I'm your host, Caitlin Fusco, and this week we are speaking with Paris Latka. Oh my goodness, Paris is the best.

She has been involved in the practice of Bow Spring since 2016, and this transformative

movement system has deeply reshaped both her body and her life. Teaching for the past six

years, she shares this work from a place of embodied passion and reverence and her life. Teaching for the past six years, she shares this work from a place of embodied passion and

reverence for its healing power.

Bo Spring continually amazes Paris with its ability to restore, to balance, to uplift the spirit,

and invite joy into our everyday lives.

It supports healing from the inside out and opens the doors to a more optimistic, radiant way of being in life.

Paris will be sharing more with us about this practice and specifically its amazing relationship with the pelvic floor.

And I don't want to spoil the fun, but I do want to let you know that Paris's new

Bow Spring course, Pelvic Floor Freedom, now has open doors. You're going to hear all about

this in today's episode, but I want to share with you up front that from now, June 30th,

2025, until July 14th, doors are open to join the live experience. I have already signed up and

will be attending the course with you if you go through it this round. I cannot wait to see the

results. We all are going to get together and I can't wait to do the live classes with all who

join. Okay, let's waste no time and dive into this amazing episode.

Please remember that the opinions of my guest may not necessarily reflect my own and vice versa.

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