EP 278 - Does My Anxiety Therapist Need To Know Dr. Clare Weekes?

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 8 November 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you need to find a therapist that knows and follows the "Claire Weekes method"? This week we unpack the impact of Dr. Claire Weekes, shedding light on her influential role in the therapy world, specifically in the realm of anxiety disorders. Dr. Weekes' groundbreaking principles of acceptance have proven to be timeless, remaining relevant in therapy practices today. We go beyond the surface, debunking myths about her work and examining the current relevance of her methods in therapy. It's...

Transcript

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0:00.0	This week on The Anxious Truth, we're going to talk about the work of Dr. Claire Weekes.
0:07.3	Specifically, we're going to answer the question, is it a deal breaker if my therapist doesn't
0:11.6	know who she is and doesn't follow her methods, so let's get to it.
0:16.6	Hello everybody, welcome back to The Anxious Truth.
0:25.6	This is episode number 278.
0:27.2	We are recording an early November of 2023 for those who are listening in the future.
0:32.2	I am Drew Linselata, creator and host of The Anxious Truth.
0:35.5	This is the podcast that covers all things anxiety, anxiety disorders and anxiety recovery.
0:40.4	So if you are dealing with issues like panic attacks, panic disorder, agoraphobia, OCD,
0:45.2	health anxiety and things of that ilk, welcome.
0:48.3	If you've stumbled upon the podcast, we're glad you're here and I hope you find the content
0:51.5	helpful.
0:52.8	If you are a returning listener or viewer on YouTube, welcome back.
0:56.2	Always glad that you're here and able to spend some time with me this week.
0:59.9	We're going to talk about the work of Dr. Claire Weekes.
1:02.9	Those of you who have followed me for any length of time have heard me talk about Dr. Weekes.
1:07.2	Many, many, many times I credit her with having a profound influence on my life, both in my personal
1:13.1	journey with anxiety and depression and anxiety disorders and professionally as well.
1:17.4	She's certainly an inspiration to me.
1:18.8	I will use the word hero.
1:20.4	It's a strong word, but I will apply it to Dr. Weekes.
1:23.2	This week I want to kind of dispel a few myths that surround Dr. Weekes and her role in modern therapy.
	...

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