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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #276: Reparenting Yourself

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 26 April 2022

⏱️ 32 minutes

🧾️ Download transcript

Summary

There is a really useful and healing process that is especially helpful for people who over-eat or over-drink: reparenting yourself. In this episode, I’m sharing some information about this process and examples of how it can be helpful for weight loss. Listen in to find out what it means to reparent yourself, how it differs from the psychotherapy form of reparenting, and how you can reparent yourself solo or with the help of a coach or therapist. You can find show notes and more by cli...

Transcript

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0:00.0

Hey friend, please excuse my scratchy voice as I ask you a question.

0:05.6

How often have you been straight up fluxed by the fact that as a doctor, you're an expert in

0:12.4

the human body yet you still struggle with overeating and losing weight permanently? I know that

0:18.4

it never made any sense to me back when I was struggling. But what I learned and what I want to

0:24.3

teach you is that it actually makes complete sense once you understand the unique factors that

0:30.8

created the problem for you in the first place and what continues to hold you back from creating

0:35.9

the results you want. I'm hosting a free training called How Weight Loss is Different for Doctors

0:42.7

and What to Do about it on Thursday December 8th and Friday December 9th and I'd like you to make

0:49.9

time to join me. This is the ticket to solving your problem so you can create peace and freedom

0:56.3

around food as well as permanent weight loss. Just go to KatrinaUbellMD.com-Fordslash-Different

1:04.6

right now to sign up for the best day and time for you. Again KatrinaUbellMD.com-Fordslash-Different.

1:13.2

Now please enjoy the show. You are listening to The Weight Loss for Busy Physicians podcast with

1:17.9

KatrinaUbellMD episode number 276. Welcome to The Weight Loss for Busy Physicians podcast. I'm your host

1:33.5

master certified life and weight loss coach KatrinaUbellMD. This is the podcast where busy doctors

1:39.6

like you come to learn how to lose weight for the last time by harnessing the power of your mind.

1:45.2

If you're looking to overcome your stress eating and exhaustion and move into freedom around food,

1:50.4

you're in the right place.

1:52.0

Well hello there my friend. How are you today? So glad you're here with me. Thank you for joining me.

2:00.1

If you are new to the podcast and welcome so glad that you're here. If you are a longer term

2:06.0

listener, I'm so glad you're back. I have a really interesting episode. At least I think it's

2:12.7

that very interesting. Can't wait to share it with you. And you know for a while now since I have

2:18.0

a book coming out soon, I actually have the cover reveal and some more information about that coming

...

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