Ep 276. Lighten Up for the Holidays

Better Than Happy

Jody Moore

Education, Self-improvement, Christianity, Religion & Spirituality

4.8 • 5.6K Ratings

🗓️ 30 October 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listen in this week as I help you navigate the holidays this year without the relationship drama, overwhelm, or the weight gain that worries so many of us. If this year has taught me anything, it's served as a great reminder of the things that are actually important, and I hope this episode helps you lighten up and hone in on what is important to you.

Get full show notes and more information here: https://jodymoore.com/276

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Jody Moore and this is Better Than Happy episode 276 lighten up for the holidays.
0:07.7	Welcome to Better Than Happy. I'm your host Jody Moore. I'm a mother to four children.
0:12.9	I'm a huge Taylor Swift fan and I'm a master certified life coach. I'm here to teach you how to
0:19.2	manage your brain and manage your emotions so that you can create a life that's even better than
0:25.5	happy. Are you ready? Let's go. How's it going? Welcome to episode 276 and welcome to the end of
0:36.7	October. We almost made it to November two months left before we get through this heck of a year
0:44.2	that we're having. I don't know that things are going to be resolved by 2021 but at least we're
0:51.0	making progress, right? I wanted to talk to you a little bit today about lightning up for the
0:59.3	holidays because the holidays are a common and I think most of us have a combination love hate
1:07.8	relationship with the holidays. If you're like me anyway, especially those of you who are moms,
1:13.4	raising kids, maybe you're a member of the church and you recognize that Christmas especially is
1:20.7	one of our most favorite and most pivotal holidays Christmas and Easter. I want to offer to you
1:26.7	that this year the holidays could be different. I still want you to love the holidays. I still want
1:32.4	you to keep all the parts you love but I want us to lighten up a little bit. I think if this year has
1:38.6	taught us anything, it's been a good reminder about things that are important and things that are
1:43.9	not important. I know for me anyway, it's helped me not take for granted some of the things that I
1:50.5	probably took for granted before. What I want to talk to you about today is a component of that.
1:57.7	For those of you who are in B-Bulled, I'm creating a whole series of courses and extra coaching
2:05.2	calls that I'm going to be making available to you for the entire months of November and December
2:10.9	around this program, Lighten Up for the Holidays. It's sort of a bonus program that I'm going to be
2:16.4	offering in there. So stay tuned. But these are the three areas that I'm focusing on in this program.
2:24.3	Okay, the first one is relationships. What if we decided to lighten up your relationships a little
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.