Just before you listen to this podcast, we did have some technical problems.

The connection wasn't great and it pauses just a little bit in places.

I think it's okay to listen to, though, the content's great and she gives some wonderful information.

Let's meet her. Here's Uma. Welcome to the Lovejoy Hour, sponsored by Cook 100 degree boiling hot water straight from your kitchen tap.

A friend of mine has just recently put one in.

But he says he's keeping his kettle just in case.

That did actually amuse me.

It's very hard when you've had a kettle all your life to suddenly think,

hey, all my hot water is going to come straight out of my kitchen tap, but it does.

I've had my cooker tap for a couple of years now, and I've not used a kettle ever since I had it in.

But I did keep my kettles for a while.

I've got to say, just under the counter.

It's a great bit of kit.

If you can afford it, I really recommend it. Go to cooker.co.com. UK for more details and to have

a look at their range. Today, its hour is an interesting one. I'm curious about the connection

between what you eat and your mental health.

This was a podcast that was suggested to me by a listener, so thank you very much for that.

If you do have any suggestions, please don't hesitate to let me know.

You can do it Lovejoy Hour at gmail.com.

So the recommendation was Dr. Uma Nadeu, who is a board-certified psychiatrist and the director of

nutritional and metabolic psychiatry at Massachusetts General Hospital, where she consults

on nutritional intervention for the psychiatrically and medically ill.

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