All right, so we went down to Los Angeles not too long ago, and we got to hang out at

Quest HQ.

That was an amazing experience.

And not only did we get to hang out at Quest HQ, we got to hang out with one of the co-founder, Ron Pena.

And that was like just blowing our mind.

He was telling us all kinds of crazy stuff, hitting us with some knowledge that a lot of stuff

that, you know, we just don't know

because he's super smart super sharp when it comes to nutrition and what an awesome

thing that that's the leader of Quest nutrition that's one of of the co-founder of Quest nutrition is this

guy that has just this crazy wealth and knowledge on nutrition.

Yeah, he legit just stopped his day. He stopped what he was doing, brought us into his office,

and we just talked, dude is super smart, and like he was talking about all the cool things that they're going to be doing, but he also brought us a lot of quest bars. He brought us a lot of snacks and treats, and they were all really great especially those

hero bars yeah I was chomping on some of those hero bars those were fantastic

Andrew what do you got over there buddy I was just gonna say that Ron has been one of the

most impactful people that we've come across because of this

podcast. So it only makes sense that we would team up with Questnutrition. So if you guys want to head

over right now to Questnutrition.com, enter promo code marks quest at check out and you will

receive 20% off everything at quest nutrition dot com you know the gym over here has

been pretty hot you know but I'm not wearing like a whole lot of clothes and sometimes I'm able to take my shirt off right?

But with what you're doing with Jiu-Jitsu you're all bundled up.

Yeah, right? You're like you're in a ghee and stuff right? I mean you must sweat out a lot.

Yeah, Jiu Jitsu on its own is a very, very sweaty martial art, right? You're wearing the gee, it's a heavy

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