Ep. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.

Happier with Gretchen Rubin

Lemonada Media

Education, Self-improvement, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 20 May 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We discuss why it’s often easier to change our lives when we’re changing our lives, we take a deep dive into COVID-19 mantras, and we discuss hacks for keeping harmony among siblings. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/274 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast about how to be happier.
0:05.6	This week we'll talk about why it's easier to change your life when you're already changing
0:09.3	your life.
0:10.3	We take a deep dive into COVID-19 mantras and we ask for listener suggestions for hacks
0:15.8	to maintain harmony among siblings.
0:30.0	I'm Gretchen Rubin, a writer whose studies happiness, good habits and human nature.
0:33.6	I am in my home office right here in New York City and with me is my sister Alyssa Kraft.
0:38.1	Alyssa, I feel very fortunate that you and I are usually in harmony.
0:42.5	That's me, Elizabeth Kraft.
0:44.3	It's he be writer and producer, living in LA and yes, Kraft, I think the age difference helps.
0:50.2	We were not elbowing each other in the school.
0:52.4	Yeah, we're five years apart.
0:53.7	When you're young, that's like a generation.
0:55.9	Yes.
0:57.1	Those of this week we have some very exciting news to announce.
1:00.5	People have been asking us when are we going to announce the next book for the Happier
1:04.8	Podcast Book Club and we are ready to unveil the next choice.
1:09.1	Yes, and I love this book so much.
1:11.8	It is The Dutch House by Anne Patchett.
1:15.4	Yes. Now, up to now we've done memoirs just because they're being one memoir after another
1:19.6	that we couldn't resist, but people have been asking for novels and we wanted to pick
1:23.5	a novel at some point.
	...

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