Ep. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.

Happier with Gretchen Rubin

Lemonada Media

Education, Self-improvement, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 6 May 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talk about you might make a “Power Hour After list,” Dr. Elizabeth Schwarz joins us to talk about how to deal with common parenting challenges, and Elizabeth celebrates her completion of No Alcohol April. We have been nominated for a Webby Award. Please vote for "Happier with Gretchen Rubin" for here: https://vote.webbyawards.com/PublicVoting#/2020/podcasts/general-series/health-wellness Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/272 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast where we talk about strategies and solutions for
0:05.5	making our lives happier, healthier, more productive and more creative.
0:09.2	This week we'll talk about why you might keep a power hour after list and we'll talk
0:14.6	to my old friend Dr. Elizabeth Schwartz about how to deal with some common challenges facing
0:19.6	parents these days.
0:30.8	I'm Brettchen Rubin, a writer whose studies happiness, good habits and human nature.
0:36.7	I am in my home office in New York City and with me is my sister Elizabeth Kraft and one thing
0:42.1	on my power hour after list, Elizabeth is to come visit you in LA because I had a trip plan,
0:48.1	but it got canceled.
0:49.3	That's me Elizabeth Kraft, a TV writer and producer living in LA and Brettch on my list is to
0:56.0	plan a visit to New York.
0:58.4	We can visit each other because I also had a trip plan to New York that got canceled.
1:03.1	Yeah, the best slave plans.
1:05.3	Now, before we jump in, we want to let you know that Elissa and I, we are thrilled because
1:10.0	this podcast was nominated for a prestigious Webby Award or Excellence on the Web, fantastic.
1:16.8	And that means we are also eligible for the Webby People's Voice Award, which is determined by
1:21.6	online voters. You see where we are going with this.
1:24.9	Yes, if you like the show and you are so inclined, we would so appreciate it.
1:30.4	If you take a second to vote for the show, you can visit webbyawards.com or click the link
1:37.1	in the show notes. Our podcast category is Health and Wellness.
1:42.0	And voting closes at midnight Pacific on Thursday, May 7th, which if you're listening to us
1:50.1	same day is tomorrow. So please vote a SAP.
	...

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