Hello, friends, and welcome to the Nugget Climbing Podcast. This is your host, Stephen Dimmit.

My guest today is Fekundo Lang Ben. Fekundo is a Chilean American climber. He's currently based

in Seattle, Washington. This guy's a beast. He's climbed V-15. He's flash V-13. And I really enjoyed

talking to him. Fikundo is someone who takes every aspect of his life very

seriously. He's someone who's trying to use climbing to become the very best version of himself

as a climber and in every other aspect of his life as well. So this was a great conversation.

I feel like I talked too much in this one. I know you guys are probably sick of me. You hear

from me in every other episode,

but sometimes it helps the conversation and sometimes I probably overdo it. But anyway,

he was amazing. Please enjoy Fekundo. So when we were doing the audio, like we do it, like we do it, like we do it.

Okay, Fekundo, so when we were doing the audio, the sound check just now, you were telling me about your granola.

Tell me more about your... I love people that are very particular about things. I always find that fun, especially when it comes to food.

So, yeah, describe your breakfast, your granola breakfast.

Is it the same thing every day?

Yes.

And so for me, the breakfast is one of the most important meals of the day. I really enjoy it, especially

with a good coffee. I'm like a huge fan of coffee of good coffee. I go to bed thinking about the

coffee that I want to drink the next morning. So I can like get cypher. If it's going to be like a long

day at work, I'm like, okay, at least I'm going to have this like nice coffee in the morning. Relatable. And the granola, so I was saying

that for me, like, I'm very like intense and like about my granola. I like it very specific.

I started making my own granola so I can have control of like what I'm eating in the morning

because I'm like trying to improve my diet and just like not be too straight but still like know what I'm eating.

...