They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around. come back. But a bye, bye, bye, bye, bye, bye, bye, bye. Hello, listeners. This is an old

clown to be messing around. But that doesn't mean that you have to leave. Bye, bye, bye, bye, bye, bye, bye.

Hello listeners. This is an old interview and we're, but it's a new interview what how does that work well it works by us being

utterly useless who could a guest we interviewed beth a while back um when she it wasn't straight after

she had absolutely smashed the bob gray around because we wanted to give a bit of distance

between our interview and that

event so we could talk more about actually her career as a whole and her life and running.

We then forgot about the interview and also at the time we interviewed loads of people who

were doing FKTs and so we thought we'll give a bit of space before we release another FKT episode

because we were just a bit overrun with conversations that were just, I went to

this long thing, it was quite hard.

And so we wanted to be able to give Beth what we thought was a fresh, fresh airing. Breat breathing space. So she has, you know,

for a full use of the oxygen available to her. Exactly. Exactly. So this is our 100% oxygenated

interview of Beth. If you've listened to Beth in the past, she goes over some similar

themes, but actually it's really interesting when she talks about her transition from having done team sports as a rower into running and the isolation of running, which is something we haven't really discussed that much on the podcast before.

So, without a do, take it away, Nick.

So do, badders.

...