Ep. 268 Self-care vs. self-comfort: everything you need to know

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.8 • 1.2K Ratings

🗓️ 13 November 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If ever there was a moment to have a great understanding of how and why to take care of yourself, it's the wild ride that is 2020! This week, join Meg and Kelly as they talk about why you desperately need both self-care and self-comfort, and how to know you are getting a good balance of each. Plus a creative cat owner solution and an obsession-worthy Netflix binge in Awesome of the Week! THANK YOU TO OUR SPONSORS: Billie: for 10% off of your new favorite razor, go to mybillie.com/awesome Theragun: Try Theragun risk-free for 30 days. Go to theragun.com/AWESOME and get your Gen 4 Theragun today. Function of Beauty: Hair care personalized for you at functionofbeauty.com/awesome Cove: Migraine warriors, good news! Go to withcove.com/awesome for 50% off of your first month’s medication for migraine, and free two day shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:29.1	All right, I'm Jack Grealish.
0:32.2	I think you can listen to music from relaxing to celebrating to
0:36.8	getting yourself prepared. I like all sorts honestly I like hip-hop R&B and then house music as well so yeah there's no guilty
0:44.7	around here. Jack wears the Bose Quiet Comfort Ultra headphones enjoying his
0:49.5	favorite music with more immersive sounds than ever before.
0:53.3	Wow, music, so everything, isn't it?
0:55.4	Search Bose headphones.
0:57.7	Bose, sound is power.
1:00.4	It's November 13th, and this is sort of awesome episode 268.
1:06.0	You are invited to join me and my dear friend and longtime co-host Kelly Gordon
1:11.0	as we revisit a super important topic for every single one of us.
1:16.8	Today we're talking again about self-care and self-comfort and why both of these things are absolutely non-negotiable for you
1:25.9	awesome especially in the year 2020. I'm Meg Teeth and this is sort of
1:32.0	awesome.
1:33.0	Hello and
1:37.0	Hello and welcome back,
	...

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