Ep 268: From the “Dude Zone” to the “Dad Zone” with Dr. David Arrell
Birth With Power
Dr. Nicole C. Rankins
4.9 • 637 Ratings
🗓️ 13 August 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
David Arrell is a coach, consultant, and returning guest! About three years ago David joined us for a conversation about the WTF moments of fatherhood. Since then, his empire of dad advice has grown and he’s back with more helpful tips.
Welcome to Fatherhood (or WTF as it’s appropriately called at times) is his fatherhood brand. What began with a book is now a podcast, blog, and even a course! As a partner, it’s not always easy to know how to show up in the most supportive and helpful way. If only there was a how-to guide. Well thanks to David, there is!
In this Episode, You’ll Learn About:
- What the “Dude Zone” is and why it’s important
- Which two traps are on the way from the Dude Zone to the Dad Zone
- What it means to “team up” vs “team out”
- Which challenges dads are most worried about
- How often dads deal with postpartum depression
- How partners can be supportive through each trimester
- How to redefine masculinity in the role of fatherhood
--
Full website notes: drnicolerankins.com/episode268
Check out The Birth Preparation Course
Register for the class How to Create a Birth Plan the Right Way
Our Sponsors:
* Check out Avocado Green Mattress and get 10% off! https://avocadomattress.com
* Check out Ritual and get 25% off! https://ritual.com/DRNICOLE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Tired of the price of everything going up these days, groceries, rent, you name it, it's all going up. |
| 0:05.8 | But not at Metro, they've got your back. |
| 0:08.2 | Metro has lowered their prices and are giving you a five-year price guarantee on talk, text, and data. |
| 0:14.3 | One line? Now 20% lower. Family plans? Also lowered. Oh, and you also get a free 5G phone, all with no ID required and no |
| 0:23.1 | activation fees. Stop by your neighborhood Metro store, visit Metro byteamobile.com, or call to |
| 0:29.0 | find out about their amazing offers. Bring your number, not available if currently at |
| 0:32.9 | T-Mobile or with Metro in the past 180 days. Guarantee covers monthly price of on-network talk |
| 0:37.4 | text and 5G data |
| 0:38.4 | for customers activating on an eligible plan. |
| 0:40.5 | Exclusions apply. |
| 0:41.3 | Details at Metro byteamobile.com. |
| 0:43.6 | This episode is all about how men can be better, |
| 0:47.3 | more supportive partners and fathers. |
| 0:49.6 | You will definitely want to listen to it with your partner. |
| 0:52.6 | It's going to spark some conversation. |
| 0:59.8 | Welcome to the All About Pregnancy and Birth Podcast. If you're having a baby in the hospital, |
| 1:05.1 | you are giving birth in a system that too often takes away power from women over what happens |
| 1:10.2 | in their own bodies. |
| 1:12.1 | I'm Dr. Nicole Calloway Rankins, a practicing board certified OBGYN, who's had the privilege |
| 1:16.9 | of helping well over a thousand babies into this world. |
| 1:20.2 | I've been a doctor for over 20 years, and I'm here to help you take back your power, |
| 1:25.1 | advocate for yourself, and have the beautiful pregnancy and birth that you |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Nicole C. Rankins, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Nicole C. Rankins and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.