4.8 • 1.6K Ratings
🗓️ 21 February 2024
⏱️ 63 minutes
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0:00.0 | You are in control of your first thought, but you are in control of your second, your third, your fourth. |
0:07.0 | You are in control of the actions after that first thought. |
0:10.0 | And that really spoke to me because, yeah, I can have this negative thought that may not be under my control, but what can I do now to make that second thought, to make that |
0:25.0 | second thought, to make that action after that thought, |
0:23.3 | a positive one that's not gonna be feeding into that RSD, |
0:27.6 | but rather feeding into that part of me |
0:30.2 | that I know is this beautiful thing. |
0:33.2 | Richard Branson, |
0:40.0 | Michael Phelps, Justin Timberlake, James Carvel. |
0:45.0 | Wait a minute. |
0:47.0 | Where are the women? |
0:49.0 | Greta Gerwick, Lisa Ling, Audrey McDonald, Simone Biles. |
0:57.0 | That sounds like a list of highly successful Titans in a variety of industries. |
1:03.0 | They all have ADHD, but you don't hear much about that now, do you? |
1:08.0 | You know what else you don't hear about? |
1:10.0 | Are the 43% of people with ADHD who are in excellent mental health. |
1:16.0 | Why aren't we talking about them and what they're doing right? |
1:19.6 | I'm your host Tracy Edsuka, |
1:21.3 | and that's exactly what we do here. I'm a lawyer, not a doctor, a lifelong student and now the author of my new book, ADHD for Smart-ass Women. I'm also a certified ADHD coach and the creator of your ADHD brain |
1:36.9 | is A-O-K. A patented system that helps ADHD women just like you get unstuck and fall in love with their brilliant brains. |
1:47.0 | Here we embrace our too muchness and we focus on our strengths. |
1:51.3 | My guests and I credit our ADHD for some of our greatest gifts and to those who still think |
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