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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #266: [Back to Basics Series] Emotional Eating

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 15 February 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

Welcome to another episode in the Back to Basics series! I’m incredibly excited for this one because understanding and mastering this topic is arguably one of the cornerstones of permanent and sustained weight loss. Even if you’ve lost weight, you’ve worked with me before, or you think you’re beyond the basics, I promise that this is still an episode worth checking out. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/266 Free Class: How to Weigh What You Want...

Transcript

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0:00.0

Hey there, my friend, real quick before we get started. I wanted to let you know that the weight

0:04.4

loss for Dr's only coaching program is now open for enrollment. So many women physicians are telling me

0:11.6

how they just feel spent or a bit chewed up and spat out right now. Or maybe deep down they do

0:18.4

want to solve for their overeating and weight issues, but they just don't feel like they have the

0:22.4

energy for it right now. And maybe you can relate. But I have excellent news for you. One of the

0:28.9

main benefits of coaching is getting yourself to a place of wholeness and enuffness exactly as

0:36.4

you are right now. It's from that place that you can begin to create peace and freedom around food.

0:42.7

And this is exactly what we help our clients do in the weight loss for a doctor's only program.

0:47.9

We meet you where you're at right now and help you move in the direction you want to go.

0:53.3

It's more than just an investment in your body or weight. It's really the opportunity to create

0:58.8

the experience of your life that you want. So for all the details go to Katrina Ubell MD.com-forwardslash-info.

1:06.8

Again, Katrina Ubell MD.com-forwardslash-info. Enrollment and soon. So make sure you check it out now.

1:14.0

I can't wait to work with you in the program.

1:19.6

You are listening to the weight loss for Busy Physicians podcast with Katrina Ubell MD episode number

1:24.6

266. Welcome to the weight loss for Busy Physicians podcast. I'm your host, master certified

1:39.1

life and weight loss coach Katrina Ubell MD. This is the podcast where busy doctors like you

1:44.8

come to learn how to lose weight for the last time by harnessing the power of your mind.

1:49.6

If you're looking to overcome your stress eating and exhaustion and move into freedom around food,

1:54.8

you're in the right place.

1:59.3

Well hello there my friend. How are you today? I'm so glad you're here. Welcome to another

2:04.8

Back to Basics series episode. I'm really really excited about this one because we're going to be talking

2:10.5

about one of my favorite subjects and really really like the arguably the most cornerstone

...

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