Ep 264. Creating Time with Tyson Bradley
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 7 August 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
Listen in today as I quiz Tyson about creating time with your mind. He's generously sharing some strategies that will help you map out your calendar, focus in on your tasks in a productive way, and he's also giving us some insights into the type of thought patterns that waste our time and block us from creating time.
Get full show notes and more information here: https://jodymoore.com/264
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 264, creating time with Tyson Bradley. |
| 0:07.6 | Welcome to Better Than Happy. |
| 0:10.1 | I'm your host Jody Moore. |
| 0:11.9 | I'm a mother to four children. |
| 0:13.8 | I'm a huge Taylor Swift fan and I'm a master certified life coach. |
| 0:19.0 | I'm here to teach you how to manage your brain and manage your emotions so that you can |
| 0:23.6 | create a life that's even better than happy. |
| 0:27.2 | Are you ready? |
| 0:28.8 | Let's go. |
| 0:29.8 | Hey, everyone. |
| 0:31.4 | Welcome to the podcast. |
| 0:33.3 | I am excited to share Tyson Bradley with you all today. |
| 0:39.3 | Last week we learned about fun creation. |
| 0:42.5 | This week we're going to learn about creating time and this is a subject that I'll tell you. |
| 0:49.0 | Whenever I hear that people are going to talk about creating time or time management, |
| 0:54.4 | I hate that term. |
| 0:55.8 | That's why we're not using that term. |
| 0:57.8 | I used to sort of cringe and think, oh, this is like one of those things that I should |
| 1:02.2 | be doing and it's going to make my life more difficult and less fun. |
| 1:11.0 | And I want to offer to you today that if you feel that way, then you especially should |
| 1:16.4 | listen to this episode because the way that Tyson teaches this and the strategies he's |
| 1:22.8 | going to share with you, some of which are things that I have gotten really good at |
... |
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